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cute_wonderful_blondie asked:

23 Oct 2011

Nutrition for people with stomach problems

I was wondering can anyone help me find out what people with stomach problems should & should not eat because I have really done some research & I always get a list with three meals that I can eat & that's it. I was born with GERD (Gastroesophageal reflux/esophageal reflux disease) & it's been catching up to me more & more over years. I can't find the perfect nutrition and I really feel hopeless. I already asked this question billions of times on forums, searched all blogs & stuff but let's say the information is really poor, so I thought I'd try here. If anyone has access to a site with helpful information or some tips I would be more than grateful. Thanks in advance. :]

Answers

sweetdollchelle

sweetdollchelle says:

Posted on 24 Oct 2011

I'm not familiar with it to the point where I can give you advice off the top of my head, but I can help you do a bit of research. What foods are you allowed to eat? I just did a quick google search and found this link http://gicare.com/Diets/GERD.aspx maybe you've come across it already. Do you cook/someone cooks for you very often? If so, then maybe I can help you find recipes so you have a variety in choices?

silence_

silence_ says:

Posted on 25 Oct 2011

why not see a Nutrionist, or better yet, just call one up and ask them for an answer . I'm sure they'd gladly respond. Dietricians can also help. These people specialize in coming up with meals for people with certain stomache issues, weight issues, etc. I say call or email them first as a concerned person, you don't need to visit their clinics.

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