Confirm

Are you sure?

Comfirm Cancel

Login http://www.becomegorgeous.com/users/auth/facebook

Or Login using BecomeGorgeous

Register

Please fill the form below and follow the further instructions.

By registering, you are agreeing to the terms and conditions.
We will not sell, rent or give your email to anyone so don't worry about spam.

Recommended

http://www.becomegorgeous.com/users/auth/facebook
Password Recovery

You are about to receive a email from us please make sure to check your spam or junk folder and add our email email@bg.com to your contact list.

Thank you!

callmeiris

Large

Virgo

Status
because baby the sweet ain't sweet without the sour....

General
Female
16 Sep 1984

About

Ready to share my thoughts, tricks and opinions with others.....I'm interested in tons of subjects like lifestyle, astrology, beauty and arts...You can ask me anything, I will be thrilled to answer your questions....

  • 13 Rank

  • 3425 Points

Thumb

callmeiris asked:

18 Aug 2012

Can I get rid of extra pounds with an apple crash diet?

Somebody told me about an apple crash diet when you eat apples for 3 days in a row. I want to get rid of at least 2-3 pounds in the shortest time. Could I do it with this diet?

Answers

silence_

silence_ says:

Posted on 18 Aug 2012

Have you....done research on what you're about to do to your body? Crash diets are extremely dangerous and they don't work in the long run.
"With a crash diet, you effectively trick yourself into feeling less hungry by eating one or a limited set of healthy items. And well and good if your goal is to fit into a tux for a wedding four weeks from now — as long as you have no illusions of fitting into that tux a second time. Your body often interprets the reduced food intake as starvation. The body’s self-preservation mechanisms kick in and as a result, your metabolism — the chemical process that, among other things, breaks down food and turns into energy — can slow down or go into shock. Then when the new, trimmer you goes back to something approaching your normal diet, the sluggish metabolism makes it easy to regain all that weight -- and more."
When you lose the weight it will probably diminish from the areas you would like to retain it the most, the breasts, etc and when it finally comes back (which it will) the weight will end up going in odd places.

http://www.fitday.com/fitness-articles/nutrition/healthy-eating/why-a-crash-diet-isnt-an-healthy-solution.html#b

randompanda7

randompanda7 says:

Posted on 20 Aug 2012

Well i dont know if i would ONLY eat apples, that sounds like not enough salt and sugar and what not. But every day in school i ate an apple and i didnt get sick all year, i felt more energized, and my skin looked healthy, so i do recommend apples but i wouldn`t just to be sure there were no bad side effects

Login To Answer