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ranah.............

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i love makeup and fashion i enjoy
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blahblahblah asked:

21 Feb 2009

im sleepy shud i drink coffe??

lmao

Answers

tyjim

tyjim says:

Posted on 21 Feb 2009

Coffee doesn't actually make you more awake. It has caffiene. Caffiene is nothing more than a stimulant. It goes straight to the adrenal glands and speeds the glands processing up. So, coffee is only going to wake you up if you are going o excersize 15-30 minutes after you drink it, otherwise, drinking coffee just is another way of putting excess calories into yourself, and another way of making yourself more tired in the long run from making your adrenal glands overwork themselves.



If you want more energy... Vitamin B12 is one of the best supplements to take, and amino acids also help a lot. If you eat a few servings of broccolli (which has a lot of amino acids) it will actually make you feel more awake later than coffee or an energy drink. Plus it's better for you.

tyjim

tyjim says:

Posted on 21 Feb 2009

And I'm pretty sure I misspelled like every other word in that rant hahaha

blahblahblah

blahblahblah says:

Posted on 21 Feb 2009

thnkyouverymuch

nomy

nomy says:

Posted on 21 Feb 2009

try drinkin' coke;)) every day.:)) belive me..the sleep will run away:))..i know better:P

itskaitlynbabyxo

itskaitlynbabyxo says:

Posted on 21 Feb 2009

nahh, go to bed lol. no dont do that itsfun talking with you lol.



yeahh i wouldnt drink coffe if your anything like me and my best friend Kennedi youshould drink MD lol mountain dew

x_elena

x_elena says:

Posted on 21 Feb 2009

lmfao , listen to kaitlynn. lol, iz gudd.

jessie_elisa

jessie_elisa says:

Posted on 21 Feb 2009

Haha Tyjim is too smart. Listen to him I guess.

samantha_scelestic

samantha_scelestic says:

Posted on 05 Mar 2009

lol typically when im tired, i go to bed lol. it always works for me.;)

kayleighandcharlotte

kayleighandcharlotte says:

Posted on 07 Mar 2009

being sleepy is a sign of not anough sleep, so what to do is to go to bed earlier and get more sleep, drinking coke and coffee doesnt make any different, in my opinion :D

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