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bear14 asked:

18 Mar 2010

clenching jaw..

i've noticed that i tend to clench my jaw quite a bit...i've noticed this for a while. i don't really know the cause of this which is why i'd like to know if anyone of you would know why i might be doing this. the times i do notice (and remember) is when i'm doing something in a little concentration (eg. cutting tops off strawberries)

Answers

barbipixi

barbipixi says:

Posted on 18 Mar 2010

it's a habbit. it's hard to break a habbit it usually takes 2 weeks of finding something else to do. maybe keeping gum on you could help when you notice it. or if you don't feel to strange about it getting one of those mouth guards from walmart atleast would help save your teeth



that one is even harder to break than nail biting because you can't keep a guard on them all the time and with nails you can atleast get fake ones put on to help remind you.


bear14

bear14 says:

Posted on 18 Mar 2010

the mouth guards from walmart are just for sleeping though, aren't they? i don't think i do it when i sleep...i do it when i'm awake

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