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baby_girl_ asked:

04 Feb 2011

What is the best food to lose weight?

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Answers

firefox_12

firefox_12 says:

Posted on 04 Feb 2011

Greens are great for that. Chicken's good too. Try to stay healthy; that doesn't mean that you have to downsize your meals to lose weight. Try some old cookbooks with chicken and greens recipies. If you grill the chicken, it's really good. Also in tacos with salsa, curry chicken, lemon chicken. Grilled anything that came from the garden is good. Eggs fill you up but they're not bad for you.

babyblue

babyblue says:

Posted on 05 Feb 2011

the healthy food of course lool : )
i think you should eat little meals throughout the day so your feeding your stomach but not bloating it , boosting your metabolism .

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