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Christina Amato

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27 Feb 1991

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I'm Christina

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have a beautiful daughter

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babiijuiciix3 asked:

14 Jul 2009

ehhh

i need some exercises for my upper back its so chubby and also my love handles those 2 things are the biggest problems ehhhhhh...i dont wanna lose weight i just wanna ton i like my think curves i just wanna be toned...in my picture LMAO its the best one i hae of my back and love handles lol hahahaha but you can see that im not fat just need to tone helping would beee amazing=]]]]

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Answers

ctl888

ctl888 says:

Posted on 14 Jul 2009

To work on back fat: I would do pull ups, push ups, and work on your trapezius muscles. You can also use free weights starting with 5 pounds and work your way up. If you do not have free weights, then use text books.

For love handles I would run & do some core strength training.

Check Women's Health Magazine's website. it is great. I subscribe to their magazine.

hayley___hamm

hayley___hamm says:

Posted on 14 Jul 2009

hoola hooping! it works great to get rid of hips!

not sure bout the back sorry

barbipixi

barbipixi says:

Posted on 15 Jul 2009

check out my 'weight' folder in my blog : P

amaay

amaay says:

Posted on 15 Jul 2009

'CTL888' is rightt(:

x

ramilyn

ramilyn says:

Posted on 01 Apr 2013

I agree with CTL888. You may also check out http://www.nyccosmeticdermatology.com/lipo-zeltiq.htm to learn about a great way to lose fat.

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