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arpita naik




06 Mar 1984

  • 7525 Rank

  • 1 Points


arpi84 asked:

23 Sep 2010

i have dark skin in some area.can you advise me to get original skin back,bcos i m getting marry in

2 month.i want to glow my skin..pls advise me



sena95 says:

Posted on 23 Sep 2010

Every one has cellulites ! but thats how you get rid of them :

Go on a home detox diet. This means eating lots of fruits and leafy greens. Make them organic when possible.

Avoid junk food, diet soda, processed food and saturated fats such as butter and animal fats.

Avoid toxins like excessive alcohol and cigarettes.

Drink a lot of water to hydrate your body and flush out toxins. Eight to ten glasses a day are recommended.

Brush your skin daily, preferably before bathing. The best is a Tampico Skin Brush (compare prices) made with natural agave plant fiber. This simple technique stimulates blood and lymph flow, removes dead skin cells and encourages new cell growth. (Skin brushing is also inexpensive. You can get a good quality body brush for $6-$8.

Maintain your healthiest weight.

Finish your daily shower with a cold rinse to tone your skin.

Take Glucosamine supplements (compare prices), which helps your body repair the dermis and connective tissue.

Find a spa that specializes in treating cellulite. Spa Montage in Laguna Beach, one of the best resort spas in the country , has treatments that address cellulite, including Algae Cellulite Massage, Clay Body Sculpting to improve the skin’s appearance, and Manual Lymph Drainage.

Bathe in a comfortable, warm (not too hot!) seaweed bath to re-mineralize and increase circulation, ideally three times a week.

When the cellulite is severe, avoid high-pressure massage so as not to damage lymphatic function and micro-circulation. Also avoid high-impact exercise.

Apply an essential oil blend designed to stimulate the circulatory and lymphatic systems to the back of your knees and at the top of your thighs near your bikini line. Naturopathica Deep Forest Bath and Body Oil is a good one.

While regular treatment cannot completely rid the body of cellulite, it can help prevent further deterioration of the tissues and reduce both pain and swelling.

What Won't Get Rid of Cellulite?

Wearing inflatable plastic shorts around the house.

Getting liposuction. In fact, it might make the problem more noticeable.

Slathering on topical creams and getting body wraps that promise to reduce the diameter of your thigh by one inch. They might help somewhat as long as you follow the lifestyle tips above, but they don't do much on their own.

Using detox foot pads. The moisture itself turns them dark, not toxins leaving your body.

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