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13 Apr 1967

I am 42 yr old female from maine. I am engaged to a loving man. Also I was born w/ spina bifida and have had many surgeries, But it does not stop me in anyway. Also I am a wiccan/witch and please do judge me Because I am a great person..

I love makeup and doing makeup for others.
More saduisahduiash dsau

  • 27 Rank

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angitia41 asked:

01 Dec 2008

I lost 10lbs and now I cant seem to lose anymore.. what can I do?

I am on a strict diet and want to lose at least 50lbs



angelscrush says:

Posted on 02 Dec 2008

I want to lose some too.. what kind of diet are you on?


mimy says:

Posted on 02 Dec 2008

Try to keep on, and work out. just a little bit. When there's less weight to loose, it's harder to keep it on. but it's worth it! believe me!;)


angelpie says:

Posted on 09 Dec 2008

After a couple of weeks or so of being on any kind of diet or exercise plan your body gets used to it. I would suggest changing it up just a bit, to keep your body guessing. That should definitely do the trick. I would also like to know what kind of diet you are on, I've been trying to lose weight as well. Good luck!


casualglam says:

Posted on 14 Dec 2008

try drinking more water, it will help shed any water you have hanging aroudn (especially when it is close to that time of the month water tends to hang around more), stick to the diet (I wouldnt cut back on the calories or anything), but I would kick up the cardio. If you walk, go longer, or faster, if you are in a cardio class, go an extra day. Your body has simply gotten used to what you have been doing (that and the first ten pounds is generally water and wastes that have been washed away from the detoxy of the new diet and exercise, more so than fat, but now that the first ten are gone the rest will be the fat! keep drinking water to keep your water weight off and stick to the diet and just kick it up a notch in the work out... work out is key, FAT will NOT come off with out cardio. any weight that comes off without exercise is water and wastes and possibly even muscle. Cardio is key to lose fat, weight lifting tones it doesn't rid you of fat, cardio is the key!


swiss_girl says:

Posted on 13 Apr 2009

Try eating filling foods like potatoes, Fish, Oatmeal, Oranges, Apples, Whole Wheat Pasta, Grapes, Bran-Cereal, Soup. And make sure you drink 8 liters of water a day, that will help too. Join a gym, like Planet Fitness. They are really good with the pricing and you feel really comfortable there. If you don't like gyms or can't afford one, you could buy a exercise video at Wal-Mart or Kmart. The videos are mostly around $15. You can do Squats, Lunges, Wall-sits, Bridge, Planks, Power Skips, Squat jumps, Pilates, and Yoga. It's fun to do Yoga with a friend, because it keeps you going. All you need is a Sticky Mat. They are like $12 at Wal-Mart. You can get Yoga moves off the computer. I wish you great luck. Hope this helps!:D:thumbup::)


swiss_girl says:

Posted on 13 Apr 2009


It's not 8 liters its 2 liters. I got confused with the eight glasses of water thing. Sorry!:D

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