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Abby Redwine




01 Jan 1992

  • 5478 Rank

  • 3 Points


abbyredwinex3 asked:

01 Feb 2011

Hey so as we all know spring break is coming up.. and i need to get beach bod ready! Help!!!

I am 19 years old, 5'3" and currently weigh 145 pounds (sigh)! I know I'm not fat but I want to look hott! soooooo.. I have been working out for 2 weeks now. I have been running on elliptical for 30 mins and then walking on the treadmill for 1 hour and 30 mins at a very high incline. Will I loose weight by doing this? I usually burn about 1000 calories doing this and I make sure to never eat more than 1200 calories. What are your thoughts? Any tips? Ideally I would like to weigh 110 pounds by summer (I know I can't reach that by spring break)!



isy says:

Posted on 01 Feb 2011

Hey, what you doing sounds good but i think you need to add some crunches or workouts focusing on your core.Try crunches or even a dance routine.
Also avoid salty foods (then retain water making your tummy look bloated) and HYDRATE


maddiegail2 says:

Posted on 01 Feb 2011

This routine is great, but If you're working out so much maybe try increasing you're calorie intake to 1500. Also, try dancing for an awesome body. Zumba on the Wii is fabulous. do some abs workouts and you'll be fine :) Btw, I love your picture, you look so beautiful (:

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