Well, I think maybe it's time to take a step back here and try to look at yourself and see what kind of plan u can come up with. The real scary thing 2 me isn't you're weight or how pretty you are, but the depression. That's step #1 in my view. I mean is it just this jerk who dropped you? If so, forget him because there are lots of other, better guys. If it'm more than just the guy, though you need to talk to someone, at least your parents or a school counselor because you have to address what's depressing you or you'll never really feel right.
Step # 2 is to knock off drugs and alcohol. I personally think you are too young to drink and take drugs. Also alcohol and some drugs are depressants that can actually make you feel worse plus some drugs can be addictive.
Step #3 is to honestly decide how much weight you need to lose and work on a diet and exercise plan to lose the number of pounds you need to lose over time. Look up your height and weight in one of those tables you can get on the Internet and really see how overweight you are (I bet a dollar you're not as overweight as you think u are).
Step # 4 is to lighten up on the makeup. A little bit of makeup will make you look great, but putting on too much will make you look older and tartier.
I hate to sound harsh but I really think that you need to do something to get your self-esteem back and a plan that you follow is the right way to do it.
Good luck. I know it will work out!!!!
ilovebenbruce asked:
22 Nov 2011
Good exercises?
I'm extremely uncomfortable in my body. It's all I think about, just about 24/7. Every single one of my friends are skinny & gorgeous. which makes me feel kinda worse. I can't even stand to look at myself in the mirror without feeling disgusted & hating myself. I've started to do things that I thought could help me cope with it, but drugs & alcohol wears off. then I'm stuck feeling gross & huge again. recently, I was in a relationship with a guy that I'd been in love with for a year & then randomly, he breaks up with me. I started blaming myself & my body for the fact that he didn't love me anymore. A few months ago I started cutting myself. I'm aware that I obviously have problems.
So, in order to be a better, prettier & skinnier person, I'd like to loose weight. I've started to try so many things, but I never stick to them. I have no motivation to get up & do things. The only thing I do all day is lay in my bed, text, listen to music & watch tv. I've realized that recently I'm becoming somewhat of a depressed person. All I want to do is sleep all day, so I don't have to think about myself or deal with the people & problems around me. I don't like my family. I don't even like my friends any more. I suppose that's alright though, because my family and friends don't like the person I've become. I try to avoid people & I had behind a masque of makeup everyday. I don't like to be around people, at all.
I can't be comfortable around anybody, especially my friends, because they're so much prettier & skinner than me.
Ehh, I'm getting of subject. Sorry this is so much to read.
Basically, I'm too much of a lazy & depressed person to want to do anything, but I want to loose weight. How that's going to happen, I dunno. anything that can help? would be great.