Did you ever wonder what was one of the most important causes of loose skin? Nutritionists claim that, once you lose weight quickly, your skin starts losing its elasticity. This happens because your skin doesn't have enough time to adapt to your new body shape. You shouldn't worry though, as there are great natural ways to help you tighten loose skin.
How to Tighten Loose Skin: Skin Firming Body Lotions
Do you want to find out how to tighten loose skin? If that's the case, one of the most important steps is to start using a great and effective skin firming body lotion. Focus on creams that are very rich in herbal ingredients, vitamin A and E and Aloe Vera. All these ingredients help increasing the quantity of collagen and elastin in your skin.
Good buys: Skin Ceuticals Skin Firming Cream ($287), Paula's Choice Skin Recovery Daily Moisturizing Lotion SPF 15 & Antioxidants ($21) and Sircuit Skin Cosmeceuticals Happiness Mango Essential Massage Lotion ($37).
Great Way to Tighten Loose Skin after Weight Loss: Sea Salt Scrub
Specialists encourage the use of sea salt scrubs if you want to tighten loose skin. This natural and easy-to-do treatment will increase blood flow which will improve your skin's aspect and its elasticity. You should apply a sea salt scrub twice a day during your morning and evening showers. And after a short while, you'll start enjoying the results!
Effective Tighten Loose Skin Tip: Healthy Eating
Healthy eating is essential if you want to tighten loose skin. Choose protein-rich foods, such as tofu, nuts, seeds, fish or milk which are also high in collagen and elastin. These are essential elements if you want to keep your skin plump and beautiful. Mix this healthy diet with a regular workout routine recommended by your trainer, and get ready to kiss loose skin goodbye.
Tighten Loose Skin after Weight Loss: Massage
Massage has also proven to be an effective method to tighten loose skin after weight loss. You should ask your girlfriends to recommend a talented masseur. After a few massage sessions, you'll not only feel very relaxed, but also your skin will regain its lost elasticity. A win-win situation, indeed!