Cucumbers and tea bags are common remedies for puffy eyes, but when more areas of your face are also dealing with puffiness or swelling, you’ll need more than that to fix the problem. Find out more about puffy face causes and treatments in order to minimize its impact on your look.
From medical conditions to beauty mistakes, here are the most common causes for a puffy face and the treatments that will help you get rid of any swelling.
Puffy Face Causes
Some of the most common medical causes for even swelling include allergic reactions, sinusitis and other inflammations. Usually, eye infections and tooth problems lead to unilateral and uneven swelling, and they do require medical attention. If you wake up with a puffy face and a fever, see a doctor as soon as possible to bring down inflammation and discover the cause of the problem. Drug reactions are another reason why your face may be swollen, and cosmetic treatments such as Botox injections can also be responsible for puffiness that requires medical attention.
When you’re not dealing with medical conditions, puffy face causes include accumulation of fluid in the tissues, aka water retention, and trauma, either during sleep or during the previous day. If you’re not facing any medical problems and the swelling is symmetrical and not very pronounced, you can go ahead and treat the issue, as long as there aren’t any other symptoms (pain, fever, itching sensation etc.)
Puffy Face Treatments
When you have a rough idea of puffy face causes that may be responsible for the issue, you should go ahead and try a few simple remedies. Water retention can be caused by consumption of sodium-rich foods, binging on alcohol and sometimes even the way you sleep, with insufficient elevation for your head. Try a few puffy face treatments and prevention measures that should bring you fast relief, as long as there’s no underlying medical condition that’s causing the swelling.
No matter what puffy face causes are responsible for your condition, the first thing you should do in the morning it reach for a glass of room temperature water. Get hydrated as fast as possible and stay hydrated during the day if you want the swelling to go down.
Reach for Cold Compresses
One of the best puffy face treatments are cold temperatures, so invest in a water-filled mask that you keep refrigerated. Wash your face in cold water and if the swelling is restricted to just one area, use stainless steel spoons (kept in the freezer for 2-3 minutes) or ice cubes wrapped in a paper towel to bring down the swelling. You can also use cold cucumber, either in slices, or blended for a refreshing mask.
Use Preparation H
Hemorrhoid cream can irritate your eyes if it gets in there, but it does work to bring down swelling on the rest of your face. Keep it on for 15 minutes and enjoy its anti-inflammatory effects before washing your face with cold water. This remedy is even more efficient if you keep the cream in your refrigerator so it’ll also act as a cold compress.
Try a Coffee Mask
Combining finely ground coffee with honey to make a quick facial treatment will give your puffy skin a dose of caffeine and may reduce swelling. Make a thick paste and leave it on for 15 minutes. If you find coffee too irritating because it’s not fine enough, use cocoa powder and natural unflavored yogurt instead as one of the best puffy face treatments. Rinse it off with warm water, then wash your face with cold water.
Use an Egg White Mask
Another quick solution for a morning puffy face, a raw egg white is all your need. The secret to this mask is to only use it when you’re lying down, without your head elevated too much. If you have oily skin, add a touch of lemon juice and a teaspoon of salt.
Optimize Your Sleep
If your head isn’t elevated enough during the night, there’s a higher risk of swelling and fluid retention in your face, especially if you sleep on your sides or stomach. Add an extra pillow to prevent any puffiness in the morning.
If none of the puffy face treatments worked as well as you’d like, you can still make a difference with powdered bronzer. Use a product with green pigment if you also want to conceal any redness.