The main purpose of spas is to bring relaxation and revitalize the mind and body. Here are the different types of spas and their benefits.

Spa treatment are one of the most popular body treatments available.

Spas specialize in relaxation techniques and treatments. These treatments are massages, which come in a variety of types, hot stone massages, relaxation massages, Thai massages, and other types; facials, body treatments, manicures and pedicures, sauna treatments, steam baths, etc.

As you can see, a spa's main objective is to bring relaxation. Because of the stress most of us endure on a daily basis, a spa treatment is more than welcome once in a while.

There are several types of spas depending on their location:

Destination spas are the spas you go to on vacation. Most destination Spas require a minimum night of stay and they provide services of relaxation, fitness and spa treatments.

Resort spas are the spas that the resorts offer to their guests. The spa is not the primary focus of the resort.

spa treatment

Hotel or club Spas are usually found in luxurious hotels and fitness clubs.

Day Spas are the spas you can find in your city that offer their services on a daily basis. Spa treatments are their sole purpose.

Medical spas are spas where the treatments are done under medical supervision.

The benefits of spa treatments include:
- Relaxation for the body and mind through aroma therapies, massages, exercises.
- Vitality restoration.
- Skin care benefits through body wraps, facials, baths.

Many Spa's have hair salons as well nowadays so you can get a full body treatment in one place. If you haven't tried this type of treatment yet you should definitely go book an appointment. Once you try it you'll probably love it.

Types of Spas and Benefits