Back acne and body acne is a common problem with teens and adults as well. “Bacne”, as it is already known, generally shows up on the back, chest, arms and buttocks. It is very unaesthetic and frustrating and it can appear due to various causes. Find out how to get rid of nasty back acne and get ready to have a wonderful skin for this summer.

Acne problems are really embarrassing and are usually caused by hormones, stress and clogged pores. However, there are many other factors that contribute to these stubborn acne problems on your back: hereditary problems, fatty foods, tight fitting clothes or perspiration. All these are responsible for developing back acnes even in the case of people who had perfect skin. Tight clothes, dirt and excess oil on the skin’s surface can clog your pores and lead to nasty pimples, blackheads or inflamed pustules on your back.

Stubborn acne problems sometimes require oral antibiotic treatment, however, back acne is more resistant to it than other types of acne. In contrast, mild acne can be kept under control easier. Read our tips and learn how to get rid of pimples on your back in order to achieve a wonderful, healthy and attractive skin.

Wash Regularly
In order to get rid of back acne, wash your back twice a day with a mild soap and warm water and use a salicylic-acid based antibacterial cleanser that is specially formulated to treat acne problems. One of the key things in acne prevention and treatment is to make sure you shower as soon as possible after a perspiring physical activity. Never let perspiration stay on your skin, as it can lead to clogged pores and further acne problems. However, try to avoid overwashing your skin, in order to prevent your skin from drying out.



Exfoliate
Try to include exfoliation in your weekly routine. Exfoliation is another important step towards having a great, clear skin. It removes dead skin cells and impurities from the surface of your skin that can exacerbate your back acne. Experiment with different exfoliator products until you find the one that is perfect for your skin and causes no irritations. Use different washcloths or brushes and shop for body scrubs that are based on sugar, which is milder to your skin than salt-based ingredients.

Follow a Simple Treatment
Apply topical acne medication creams or gels that contain benzoyl peroxide. You can purchase these over-the-counter products in any drug store. Use it on your back two times a day, applying it on the acne-affected areas, shortly after washing. Make sure you let them dry for a few minutes until they soak into the skin in order to avoid bleaching or staining your clothes. As creams containing benzoyl peroxide tend to dry your skin, it is advisable to use it parallel with an alpha hydroxy lotion to provide your skin with the proper moisture.



Pay Attention to Clothes
Try to avoid synthetic fabrics and wear cotton clothes instead in order to let your skin breathe. When working out, always make sure that your t-shirts and bras are clean, thus preventing the spreading of bacteria on your skin. After you have finished with physical exercises, take a shower and change into clean clothes.