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Published on: 20 Jul 2016 by thelmawilson
The Death to Diabetes Super Meal Model is not just a typical
diet. It is more than that. It is neither a truncated fat diet since in statement
it will end up making you fat instead. Ironic, isn’t it?
So what’s this Super Meal all about?
The Super Meal Model is unambiguously twisted to control and
reverse type 2 diabetes. It has many of Zone Diet, Mediterranean Diet, Asian
Diet, as well as South Beach Diet’s attributes. With this super meal model, you
will be able to have a more continuous vitality level and have the key
nutrients you won’t be able to get when consuming traditional overly-processed,
grain-based, or starchy meal.
The Super Meal Model is very effective because it has an
extremely nutrient-dense protocol that is capable of providing the nutrients
important to the effectiveness of diabetes diet such as antioxidants,
magnesium, potassium, fiber, omega-3 EFAs, carotenoids, and water. Therefore,
you will be able stabilize blood glucose, repair cells, as well as regulate the
production and utilization of insulin.
At this theme are the qualities of the Expiry to Diabetes
Super Meal Model:
Smaller meals of
400 to 500 calories
meals of 4 to 6 times each day
macronutrients (super proteins, super fats, super carbs, and liquids)
Hi fiber content
of 30 to 35 grams per day
such as vitamins and minerals
50% to 80% of raw
Fermented foods of
3 to 5 times each week
Some raw fruits
Minimum or no
alcohol, drugs, and caffeine
Minimum or no
nitrates, artificial sweeteners, PHO, and food additives
Now following is the example of how to use the Super Meal
For breakfast, provide broccoli (vegetable) for super
carbohydrate, then salmon or egg for super protein, olive oil for super fat,
and water or juice for super liquid. For lunch, provide vegetable for biological
compound, chicken or egg for protein, olive oil for fat, and water or tea for liquid.
For dinner, provide vegetable and grain for carbohydrate, chicken or salmon for
protein, olive oil for fat, and water or juice for liquid. While for the snack,
eat fruit for carbohydrate, nuts or seeds for protein and fat, and water for
For an example of super meal recipe, refer to this post:
salmon and broccoli.
Remember that nutrients give a greater impact on insulin
resistance and glucose tolerance compared to exercise or any other wellness
factors. If you like salty, bitter, spicy, sweet, etc, then you can take in sustenance
matching your taste preferences. This will help you stick with the program.
Diabetes Destroyer program is a right and perfect way to control your
blood sugar to its normal level. It gives you a proper guideline that how to
use the program and treat this unwanted condition in a normal way.