05 Apr 2017
“Beauty” is the word which belongs to women. Whenever someone thinks about “beauty,” “woman” pops up in mind automatically. There is not even a single woman on earth who does not want to look beautiful. It is more like a natural thing, you must have noticed cute little girls trying on...
24 Feb 2017
Americans got some terrible wellness news this week. While our general body-mass record hasn't changed in the most recent decade, our waistlines are getting wider and wider. That implies we're not as a matter of course getting heavier, but rather we're putting on the weight in the most exceedingl...
11 Feb 2017
Did you know that fractures caused by weak bones from osteoporosis are more common than heart attacks, strokes and breast cancer combined? And did you also know that approximately 35% postmenopausal women have osteoporosis of the hip, spine or distal forearm? Osteoporosis is indeed a bone brea...
01 Feb 2017
The young are the future of the society and therefore the most vulnerable ones as there are many risk factors such as poor hygiene, persistent behavioral risk, poor basic sanitation and poor choices of food which are constantly contributing to deadly diseases being caused to them. Health measu...
31 Jan 2017
The pain that a fracture gives one is immeasurable, truly understood only by someone who has gone through the experience. If you happen to have a fracture, recovery should be your utmost priority. When that has been dealt with, it is time for you and your doctor to deduce whether your fracture in...
27 Jan 2017
Although for women golf may seem like a sedentary sport and you may wonder what physical activity it may require, but trust me you need to strike that balance in your body flexibility to be able to successfully play golf on point. With golf having its own techniques it is usually the fitness fact...
25 Jan 2017
An ancient art practiced widely for musing and relaxation, yoga includes meditation and controlled breathing with prescribed body positions. Promoting good health and fitness, this 5000 year old practice can style your busy lifestyle with tranquility, peace and control of mind and has endless adv...
16 Sep 2016
Winter’s just around the corner and you probably have a ton of summer clothing that you’re probably looking at right now and thinking “WTF am I going to do with all of this in the freezing cold?” well for starters, you don’t have to buy an entire collection of winter wear and then worry about wha...