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Sophia Jones




14 Sep 1992
United States

  • 11534 Rank

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Blog Updates



sophiee wrote:

05 Apr 2017

9 Ways Make-up Addicts Can Save and Still Look Gorgeous

“Beauty” is the word which belongs to women. Whenever someone thinks about “beauty,” “woman” pops up in mind automatically. There is not even a single woman on earth who does not want to look beautiful. It is more like a natural thing, you must have noticed cute little girls trying on...

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sophiee wrote:

24 Feb 2017

How to Get Fit - And How Not to

Americans got some terrible wellness news this week. While our general body-mass record hasn't changed in the most recent decade, our waistlines are getting wider and wider. That implies we're not as a matter of course getting heavier, but rather we're putting on the weight in the most exceedingl...

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sophiee wrote:

11 Feb 2017

Tips To Reduce The Chances Of Weakened Bones

Did you know that fractures caused by weak bones from osteoporosis are more common than heart attacks, strokes and breast cancer combined? And did you also know that approximately 35% postmenopausal women have osteoporosis of the hip, spine or distal forearm? Osteoporosis is indeed a bone brea...

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sophiee wrote:

01 Feb 2017

Youth with Mental Health Problems

The young are the future of the society and therefore the most vulnerable ones as there are many risk factors such as poor hygiene, persistent behavioral risk, poor basic sanitation and poor choices of food which are constantly contributing to deadly diseases being caused to them. Health measu...

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sophiee wrote:

31 Jan 2017

How To Recover From A Bone Fracture

The pain that a fracture gives one is immeasurable, truly understood only by someone who has gone through the experience. If you happen to have a fracture, recovery should be your utmost priority. When that has been dealt with, it is time for you and your doctor to deduce whether your fracture in...

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sophiee wrote:

27 Jan 2017

Fitness Goals for Women Tailored To Playing Golf

Although for women golf may seem like a sedentary sport and you may wonder what physical activity it may require, but trust me you need to strike that balance in your body flexibility to be able to successfully play golf on point. With golf having its own techniques it is usually the fitness fact...

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sophiee wrote:

25 Jan 2017

Style your lifestyle with yoga! Give Yoga a Go to Beat Yo...

An ancient art practiced widely for musing and relaxation, yoga includes meditation and controlled breathing with prescribed body positions. Promoting good health and fitness, this 5000 year old practice can style your busy lifestyle with tranquility, peace and control of mind and has endless adv...

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sophiee wrote:

16 Sep 2016

Extending Your Summer Wardrobe Into Effortless Swag For T...

Winter’s just around the corner and you probably have a ton of summer clothing that you’re probably looking at right now and thinking “WTF am I going to do with all of this in the freezing cold?” well for starters, you don’t have to buy an entire collection of winter wear and then worry about wha...

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