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Published on: 26 Apr 2017 by simonnic
A cosmetic procedure is very crucial in someone life. Cosmetic surgery is a huge step in a person’s life, as it involves undergoing intrinsic as well as extrinsic changes. It therefore becomes extremely important to pay heed to the doctor’s instructions on skincare, even after the surgery has been performed upon successfully. This may include a special emphasis on diet, performing various exercises and following specific skin care regimes. There are a variety of cosmetic surgeries that can be undertaken depending upon the problem. These may include mild procedures such as microdermarasion which can be performed by your local dermatologist or more critical procedures like face-lift and nose job. While the severity of the surgeries may vary, even the slightest irresponsibility on your part may lead to life altering consequences. It is for this reason that proper skin care is essential after all cosmetic surgeries. Exposure to sunlight Skin Care Post Cosmetic Surgery Girl wearing scarf and goggles.
Exposure to sunlight
One of the most important skin-care routine that should not be ignored is reducing the exposure of your skin to sunlight. It is a scientific fact that exposure to ultra-violet rays can be harmful to the skin. Care should be taken to prevent sun exposure especially after cosmetic surgery. The skin is fragile after surgical procedures and ultra-violet rays can have a devastating effect on your skin which may in some cases be irreparable. Do not underrate the benefits of sunscreen. Never step out without a protective coat of sunscreen. Even if the weather looks fine, and there is no sun shining, your skin will benefit from the protection sunscreen provides.
Hydration plays an important role
Water plays a crucial part in keeping your skin healthy. Water hydrates the body and keeps the skin soft and supple. Your intake of water must increase especially when you are recuperating from a cosmetic surgery procedure. Water is crucial for several organs to perform their functions effortlessly and as stated by skin-care experts, drinking 6 – glasses of water every day adds a natural glow to your skin. Consume as much water as you can as it will speed up your recovery process ten-fold. You can have water, soups, juices and fresh lime soda to remain hydrated.
Keep the germs at bay
Germs can transfer from your hands on to your face, if you keep touching the latter. This can hamper the recovery process. Avoid touching your face while you are recovering.
Daily skin-care routines
Gentle cleansing and moisturizing should be part of your daily skin care regime. Make sure you do not scrub too hard as it can hurt the top most layers of your skin and cause damage. Skin-bleaching immediately after a cosmetic surgical procedure is also not advisable. Chemicals present in the bleaching compound can cause you more harm than do you good.
Another very important question that troubles most women is how long to wait before using makeup after cosmetic surgery. Make up whether herbal or chemical based will obstruct the healing process and it should best be avoided for a couple of weeks. It is essential to wait until the top layer of your skin has renewed after procedures such as deep chemical peels or laser treatments, before applying makeup. When you do start using makeup again, use stuff that will be gentle. You can use ??mineral’ makeup on your skin as it has healing properties and will protect the skin and nourish it too. But do so only after consulting your doctor. Practice the golden rule of washing off all traces of makeup before going to bed. This will allow your skin to breathe and repair itself.
Habits that need to be given up
Our road to recovery will be smoother if you give up nicotine and alcohol. These have an adverse effect on your skin and more so when it is healing after a surgical procedure. Alcohol dehydrates the body and this shows on the skin. The healing process slows down when you fill your body with nicotine and alcohol. Some plastic surgeons do not to operate until you quit the habit two weeks prior to and post the surgery. Caffeine too has a similar effect on the skin and should be consumed in limited quantities.
Eating a balanced diet after a cosmetic surgery procedure is crucial to the recovery process. Some foods are more beneficial than others. They work at improving the skin, by supplying nutrients that are good for healthy skin. Your doctor will suggest a high protein diet. So consume healthy amounts of dairy products, lean meats, chicken breasts, oily fish and other seafood. Do not forget your fruits and vegetables – they are packed with good for you minerals and vitamins and fiber that will flush out toxins from the body and hasten the repair.
The power of adequate sleep cannot be underestimated after cosmetic surgery. Rest is essential for the body as it is when you sleep that it repairs and heals itself. Blood sugar levels should also be closely monitored as very high or low sugar levels can have damaging effects on your skin. Care should be taken to keep the incision clean, dry and protected. If it gets infected it can lead to permanent scarring of the region. In case you notice inflammation or an infection coming on, see your doctor immediately. Facial exercise should be practiced as it improves blood circulation and speeds up the healing process. Recovering from cosmetic surgery is not an overnight process. So do not believe that you will be in and out of the operation theater and back to normal life in a jiffy.
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