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Published on: 06 Jun 2012 by renderella
Okay this Cardio Recovery crud is not recovering anything! I swear Shaun T is trying to trick me with that one. I thought I was supposed to be feeling recovered, but my body felt murdered, especially my shoulders.
I have to try harder with all these push up and shoulder workouts. I honestly go until I can't push myself up anymore and it makes me upset. I try to keep going but my arms shake and give out. I know that if I keep doing it I will get stronger and that's what I want. To be stronger in my upper body strength, lose my spare tire, and cut off these thunder thighs lol.
Life is full of choices and I made a choice today that I have to push myself harder. Work towards my goal more and down more water. A lot of times I find myself dehydrated and craving water. That is not good! I drink a ton of water as it is right now, but it's obviously not enough.
I have also taken a step back from drinking those oh so delicious special beverages. I'm trying to do every 2-3 weeks. I have been really good with this already!
It's time to reach for those goals and not let them go. I have been writing down things I want for myself before the end of this year and this weight loss is one of them. Actually the end date for that is Sept. I have some other news, but that wont be announced until maybe August.
Woot woot lets make that fat roll off!! heheh