Are you sure?

Comfirm Cancel


Or Login using BecomeGorgeous


Please fill the form below and follow the further instructions.

By registering, you are agreeing to the terms and conditions.
We will not sell, rent or give your email to anyone so don't worry about spam.

Password Recovery

You are about to receive a email from us please make sure to check your spam or junk folder and add our email to your contact list.

Thank you!

Ren Curry



"Never give up, Never Surrender"

10 May 1988
United States


I'm 25 and on my way to becoming gorgeous! Since January I have completed the Beach Body Ultimate Reset and Insanity. Now I am doing Brazil Butt Lift. I am down 35 lbs!! Excited for the changes!

More saduisahduiash dsau

  • 111 Rank

  • 577 Points

Published on: 16 Jun 2012 by renderella

Recovery week, Day 29: Core Cardio & Balance

Well I was happy when I started out in this workout because we didn't do the same ol' warm up we have been doing. I was actually doing alright until the last maybe 10 min. I should have known it was going to get harder when he said to save energy for the end. I was like, please, but now I know better. My shoulders are really burning and I know doing this everyday for a week is going to have me in PAIN for sure! I love how Shaun T called the Hip Flexor Burn something else, but I read what the workout is when it comes up on the bottom of the screen. Trying to make it sound better than it is! Can't believe him!! My hip flexors were definitely on fire. I was like that black guy, stopping and stretching wishing it were over! lol 


So when we went into the shoulder work I was fine at first. He said squat down and flap your arms up and down. I was like okay, just like on the Wii that bird game I played. Then it just got crazy after that. I thought my arms were going to run away from me because of so much pain. 


I don't know how I am going to get through a week of doing this!! So much pain all around! I should give it to my bro and watch him do it! lol 


I know some people will be on Recovery week ready to really use that core!! Woo woo!



Add a Comment

* Please Add A Comment


Thank you for submission! Your comment will be displayed after getting approval from our administrators.

Connect With
Or Pick a name