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Published on: 12 Sep 2012 by renderella
This is the worst one, but I did what he said and pushed it. I told my body I had to do it! I kept going and kept going and luckily my sister showed up and had some advil. I have been getting some terrible migraines after lowering my calories. I feel great other than my head throbbing. Maybe I am still having too much sodium or sugar somehow. I know if I lower my intake the sugar and salt needs to lower too so that could be it.
Super excited I finally cleaned the majority of my living room and actually have more room to workout. I felt even better about the workout because I had a cleaner environment. People are so right about that. Clean houses make you happier. Tonight after my salad filled dinner, I will be cleaning my bedroom. I just really have a ton of laundry that should have been hung up, but I just leave them in the basket. I just decided I can't be all gung ho about working out and not that way about cleaning. I need to live healthier all the way around! If that means staying up late to clean then I will. Getting dishes out of the way the same day and actually doing the things I love. Painting, singing, dancing, song writing, and practicing guitar. I have given up so many of my loves because I felt I didn't have time. Even though I'm in school I honestly have a ton of time. I get done with duties around 1130a and I'm home doing hw. I can get so much done in that time. Workout early, paint something or draw, practice my writing abilities ...I feel that there is so much I can be doing that I am not!
Honestly I feel that Insanity has already given me a new life and I'm ready to continue living this way. I love the way I think now, feel, and look at the world. I want others to love life and themselves!