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Published on: 24 May 2012 by renderella
Today was pure cardio and it was the toughest one of all of them. I cannot believe that I thought the others were difficult. This was the first one that I felt that my guts were going to come out. It made me realize how much I hate having fat. It was just jiggling and making things harder for me! SO not right!
I was so happy when there was 9 minutes left, but those last 9 minutes had seemed to drag on and they tried to kill me. I was trying to not give up when I saw all the other people taking breaks from pain. My legs are dead and my fat is a burning. Stretching never felt so good at the end.
It took me about another 10-15 minutes after we were done for me to completely cool down and be able to fuction normally. Luckily my niece likes cheering me on when I workout. It makes me push even harder.
If you are considering this be prepared to really work, I mean it. You may think it's easy after that fit test. Maybe you can do the plyometric & resistance just fine, but seriously, that pure cardio is nothing on the rest. I can't even imagine when I have next week and have to do both pure cardio and cardio abs on the same day!! AHHHH it's going to be interesting!
I normally write my notes right after I get done, but I had to get cool, so I jumped in an icy cold shower and it was amazing!
Well tomorrow is my last day of my first week and I am excited! Friday is supposed to be a day of rest, but I think that it just means a rest from Insanity....so I will take an hour walk/jog.
Good luck to everyone else getting into shape!!
I do expect my brother Reggie to do one of these with me.