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erin

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Aries

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Male
27 Mar 1900

About
Well I'm erin and I'm kinda weird. Weird hobbies Weird friends Weird family. I'm so in love with my boyfriend Bobby. We have been dating since 7th grade. I love giving people make-overs. My friends are trying to give me a new make over before high skool. My fav book is the outsiders.
Yeah thatMore saduisahduiash dsau

  • 981 Rank

  • 38 Points

Published on: 03 Aug 2009 by princessxfruitxloop

weight loss tips

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  1. It’s
    not a diet it’s a life style change.
    If you want
    to keep the weight off change the way you live. Diets are temporary once
    you stop you gain all the weight back.
  2. Don’t
    do it by yourself.
    It’s easier
    if you don’t have to do it alone. Grab a friend and ask them to do it with
    you. It can even be fun.
  3. Take
    before and after photos.
    When you
    lots all that weight you be able to see all the weight you lost.
  4. Weigh
    your self twice a week.
    Because
    if you haven’t lost at the most a half a pound then you need to make a
    change in your diet or excise.
  5. Tell your
    family and friend.
    I know it’s
    hard but they can help. But they can stop you from losing weight so
  6. Have
    fun.
    If you are miserablethen take a brake from life and
    just have fun.
  7. Set a
    realistic goal.
    No 100 pounds a
    month is not realistic goal. 10 pounds a month is realistic.
  8. Don’t compare
    your self to others.
    Some girls
    are just skinnier than others so don’t freak if some chick skinnier than
    you it’s better to be healthy than way skinny.
  9. BIMs
    lie.
    Don’t listen to them all
    they do is tell you your fat but your not.

Tags:

Weight Loss

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