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Published on: 03 Nov 2016 by phistalast
Having a fun night with friends ends up in drinking alcohol. And lots of it. Though having a glass of red wine or drinking occasionally will not harm you a lot but all the notions that alcohol makes you look gorgeous are wrong. Alcohol does not make you look gorgeous it has quite damaging effects on your skin and appearance.
Your appearance consists of how you look, smell and your overall persona. Listed below are three real facts which will make you seek out recovery information if your alcohol intake is quite a lot.
Alcohol Dehydrates Your Body:
Alcohol causes dehydration of your body including your skin which is the largest organ of body. Every time you drink, the alcohol deprives your skin of their vital nutrients and vitamins. When skin becomes dry, it leads to more wrinkles.
Moreover, the skin loses its fresh color making it look dull and grayish even. Excessive drinking leads your facial features to sag as the skin loses its elasticity which is why heavy drinkers have big bags under eyes and loose skin. Your face tends to get affected due to alcohol.
Consumption of alcohol also have some detrimental and more permanent damages as it basically effects the skin which covers whole body. A skin disorder called rosacea is worsened due to alcohol. This disease usually starts with the tendency to blush and flush quite easily which eventually results in facial disfigurement. This disease is linked to usage of alcohol.
Alcohol Disturbs Sleep:
After a lot of alcohol consumption, usually people pass out but it makes you get up many times in the night. Especially women get up more at night which results in sleep deprivation and if it continues on daily basis it will emerge in dark circles under your eyes and having a puffy eyed look all the time.
Though alcohol itself makes you lose skin elasticity and thus your facial features sag especially eyelids get an all-time droopy look, with disturbed sleeping patterns your facial features start to damage more with passage of time having permanent dark circles.
Alcohol Effects Your Diet:
Your appearance is made of your overall looks. The way your face and physique look like are important to know whether a person is of sound health and has a healthy routine.
A health psychologist and diet expert in New York Stephen Gullo states that more than two cocktails triggers your appetite and makes you eat all night long. You keep on munching something or the other throughout the night and after getting up with a bad hangover you opt for greasier breakfast than usual.
Alcohol happens to be an extremely acid-forming substance and after a night of heavy drinking, it messes with your pH balance. To create balance, the body needs fatty and salty foods although what you should be eating is leafy greens which are alkaline rich foods but due to alcohol, eggs and bacon sound appealing than a bowl of greens like kale.
So, are you really willing to get wrinkles early, have drooping features, red puffy face and flushed body with deprived sleep? If you are a heavy drinker get recovery information to get out of this habit.