At one time or another, we’ve all seen the effects of sunburn and light is a burn or a more powerful burn.

Although the sting of regret for the lack of protection (UV rays) can be an excellent incentive to plan more carefully in future times, your little help to ease the immediate physical sting (i.e pain) accompanying sunburn.

However, if you have found a little too have spent time in the sun, - here are 4 natural remedies to help relieve pain from sunburn, and assist in the healing process of the body:

1. Compresses cool milk: - The fat and lactic acids in milk are known to have the qualities to soothe the skin burned by the sun. Dip a soft cloth or cotton gauze in fresh whole milk, DAB carefully burned. Do this for about 20 minutes and continue to rinse with cold water. (Due to the size of the fat content of milk, it is important that the milk used in this treatment).

2. Cool, sugarless tea: - The tannin in tea is the active ingredient, which helps soothe and relieve some of the discomfort of the skin burned by the sun. Beer, after a big pot of tea and let cool completely, slosh the affected areas with a sponge or soft cloth. As with the vinegar (4), you can also fill a spray bottle, spray and tea to the skin. And do not discard the used (cool) teabags. These are especially good for sensitive areas around the eyes, simply place the teabags over your eyes if you feel tired and hot. (If you have grass in St. Johns, consider using what it has cooling properties, which may help alleviate some of the heat in the skin and to soothe the nerve endings damaged by sunburn).

3. Aloe Vera - Aloe Vera is commonly used to treat sunburn. In addition to providing soothing, it can also help in the healing process. Apply to affected areas if necessary. Although the gel extracted directly from the Aloe Vera plant works best if you do not have easy access to one, you can use an office in the cream that contains Aloe Vera Gel. For this to be effective, it is sufficient to ensure that the cream contains a high concentration of Aloe Vera is higher than that of water or other solutions.

4. Water: - When exposed to sunlight, the body loses water and essential body salts. Dehydration occurs when the body loses too much fluid and begins to absorb fluid and blood and other tissues. To avoid the consequences of dehydration, increase your fluid intake to ensure that sufficient rehydrate your body for optimum recovery and health.

Sunburn, of course, must be avoided as much as possible - especially in its effects, not only damage to the skin, but also the increased risk of skin cancer. Prevention and protection should always be considered the best treatment for sunburn, and help assure their optimum long-term health!

WARNING: These are tips home repair only and should not replace your health care provider. If in doubt at any time from its sunburn, please seek medical attention.