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leily

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Leo

Status
I don't know what to blog about! :(

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Female
18 Aug 1993

  • 298 Rank

  • 149 Points

Published on: 29 Jul 2011 by leily

The Jogging Blues

So if you've been rolling along with your weightloss journey and jogging everyday and pumping iron at the gym for a month or however long now, you're probably at that point where you're like "ugh workout? :( do I have to?" especially for those long 30+ minute joggs. So I decided maybe I could help some of you guys out who are looking for some new inspiration, I find just a simple change of the ipod tunes can aid with how good or bad a runs are, here is my workout play list (some of these I just skip past but whatevers!):


 


All You Did Was Save my Life-Our Lady Peace


 


Bass Down Low-The Cataracs


 


ET-Katy Perry ft. Kanye West


 


Freakum Dress-Beyoncé


 


Misery Business-Paramore


 


Don't cha-Pussy Cat Dolls


 


Seventeen Forever-Metro Station


 


Tonight I'm Loving You-Enrique Iglesias ft Ludacris


 


That's What You Get-Paramore


 


We No Spaek Americano-Ministry of Sound


 


When I Grow Up-Pussy Cat Dolls


 


Who's That Chick?-Rihanna ft David Guetta


 


Teeth-Lady GaGa


 


Big Spender-Chicago (film)


 


S&M-Rihanna


 


Run the World-Beyoncé


 


Pretty Girl Rock-Keri Hilson


 


Dirty-Christina Aguilera


 


Lady Marmalade-Christina Aguilera, Missy Elliot, Mya, Pink, and L'il Kim


 


If these songs aren't really your style or aren't really helping, try to find songs that get you angry or make you feel sexy, sometimes you're ina different mood and need a hot, steamy, sex song like love,sex, and magic to help you get through your next jog. If that doesn't help, try this great site that is made specifically for people looking for jogging music, and it actually goes by how many heart beats per minute you generate:


 


http://runningmusicmix.com


 


*An additional tip for those of you who have something they can watch videos on should watch America's Next Top Model or Gossip Girl, (if on a treadmill), it helps time go by.


 


Hope that Helps :)


 


 


 

Comments

chey_hammy

chey_hammy says:

Posted on 04 Aug 2011

i really like alot of those song so i tried it and it totally helped me through the jog! it seems like alot more fun to jog! thanks a bunch ur a life saver!!!

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