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Jessica

Large

Sagittarius

Status

General
Female
26 Nov 1989

About
I am Jessica, a:
Girlfriend
Labradorian
Mother
Sister
Daughter
Friend

  • 770 Rank

  • 50 Points

Published on: 19 Apr 2009 by labradorian_1989

How To Reduce Acne Problems

  • You shouldn't squeeze, pick, scratch, or rub your skin as it makes the problem worse, and it might even cause scarring.
  • Regularly shampoo your hair, and try to keep it off your face if possible - especially at night.
  • Keep a food diary to work out if you are one of the few people whose acne gets worse if they eat certain things.
  • Exercise regularly to get the old blood flowing, and make sure you get a wash as soon after as possible.
  • Avoid unnecessarily touching your face.
  • If possible, try to minimize your stress levels.
  • Avoid getting sunburned.
  • Change your wash cloth every day, as bacteria can grow on damp cloth.
  • Wash your face twice a day with a gentle soap like Dove or Lever 2000.
  • Always rinse really well with lots of water.
  • Only wear makeup on special occasions, and then make sure you remove it completely.
  • Granular facial scrub can make acne worse by aggravating the skin.

Tags:

facial

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