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Published on: 09 Dec 2016 by kathywheat
Bali is the place to go to become gorgeous. There are all kinds of retreats and health clubs setup for that exact task. You get to spend all day between the beach, Yoga classes and in the spa beautifying.
One of the said to be new hot spots in Bali for losing weight, getting in shape and becoming gorgeous is Bali Weight Loss which is currently being setup by Sophie Jones who's been involved in retreats like these for almost a decade.
Her new retreat is said to become the hottest on the island when it opens next year. Currently she is still in the setup stage and hiring staff, however there is already a waiting list for when the retreat opens next year.
The reason people love Sophie's retreats so much is because she blends weight loss, with body firming and slimming, alongside moderate body strengthening often using Yoga and Pilates, as well as rejuvenation with Balinese massages and, of course, beautification with spa treatments.
Many of the guests who go to see Sophie has spent years trying to lose weight and get in shape, they've often spent a lot of money on makeup and other beauty products however have failed to get the figure they want so have not achieved their ideal look. Of course as most of her guests come from the USA, Australia and England, these societies have very unhealthy eating habits so it's not always easy for them to get in shape at home.
When they finally come to a retreat with Sophie that all changes because Sophie designs the retreats to take into account every little detail. Including the personal features and body types of each person attending and their personal likes and dislikes.
For example some people come who don't like to eat healthy foods at all, so Sophie introduces them to delicious and highly nutritious meals that get them literally addicted to healthy food. From there Sophie can build on that allowing her to introduce a workout and exercise plan which likewise fits her guest.
At the end of it all the guests come out as different people, they love healthy food, they are engaged in fitness and Yoga classes that they enjoy and they have gotten in far better shape during the program. Best of all they are now going back to their homes equipped with a personal plan to continue their journey in their home countries.
A year later often the guests return and are in much better shape and looking and feeling amazing. This time is when the real beautification comes in because they now have the figure to match the makeup tips and tricks.
So if there is one thing I have learned from Sophie's approach is that she focuses on the fundamentals to start and then builds on that to the point that she can literally transform a woman who is overweight, out of shape and not looking at all her best, into a slim, attractive woman who has the beautiful figure first and then the finishing touches of makeup and dress to complete the look.