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Published on: 17 Mar 2017 by janicecookjc10
The change in lifestyle has adversely affected the health of individuals who are in a regular sitting job and hardly follow a workout routine. People are so busy in their routines that they do not feel a need for any physical activity for the better functionality of their body. Maintaining a healthy lifestyle requires daily practice and routine changes; your Smartphone is capable enough to motivate you to live a healthy life. Here is the list of some of the mobile applications that are helpful in encouraging a healthy routine.
Charity Miles is one of its kind’s fitness apps that let you earn some funds for charity each time you walk, run, or bicycle. The sponsors of the application agree to donate some amount of the total profit to the charity each time you complete a mile. Besides the donation plan, the mobile app keeps track of your overall walk and stores the results for the future references. Moreover, you can easily check the progress of amount received for the distance traveled by you. The application is available on the Google Play Store as well as on the App Store.
Endomondo is the leading fitness tracking mobile application that enables a user to track their walk, running, and riding. The mobile app has a high accuracy and offers a simple user interface that helps its user to track their fitness easily. Moreover, there are several other features of the application including training plans and personal coaching that are available in the premium version of the application. Endomondo is available for iOS as well as Android devices.
Fit Radio is fitness application that features music-streaming in an entirely new way. The app provides DJ mix style music beats that preserve steady beat. You can quickly enhance your workout by plugging in your headphones in and start burning calories. It is a free app, though you get only one genre of music and for other types, you need to go premium. Fit Radio is a wonderful application for music and workout lovers and can be downloaded from the Play Store or App Store.
Fitbit is one of the admired fitness applications that easily track your total calorie burns and steps in the entire day through a Fitbit smart watch fitness tracker. You just need to wear this fitness gear on your wrist and pair your device with your mobile phone through Fitbit mobile application. Also, it keeps track of total miles covered in a day and monitors your heart rate at random intervals.
Digifit iCardio is a unique workout and exercise tracker that offers accurate stats of your fitness by tracking your heart rate through any heart rate monitor gear. You just need to pair the device with your Smartphone through a mobile application. It is available for both iOS and Android operating system.
Health is the biggest blessing that must be conserved through regular physical activities and workout routines. The mobile applications mentioned above can be fruitful in motivating an individual for a healthy lifestyle.