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Published on: 18 Apr 2017 by jameshopes
In today’s world fashion seem to have covered everything from not just clothes, watches, shoes, belts, accessories etc. but also disciplines like Yoga as well. Yoga is a great way to rejuvenate the body and mind with the help of various postures that can provide great relief to any body part. But as said above fashion has covered everything and it has covered Yoga too and you can clearly see it by the availability of so many Yoga products that can help Yoga enthusiast practice yoga conveniently. Things like Yoga mat, Yoga bolsters, Yoga belt, Yoga Balls, Yoga gloves, Yoga chairs, Yoga brick, toe spacers etc. have become common must have of Yoga performances.
Like the numerous yoga accessories the toe spacers are the one which seem to have gaining quick popularity among people that suffer from leg related injuries. Toe spacers are devices used to stretch the toes and spread
and exercise the ligaments, tendons, muscles and joints of the toes. They are usually worn when a person is relaxing. Toe stretchers increases the length and flexibility of the toes that in return relieve pain from foot conditions like bunions, gout, arthritis, claw toe, plantar fascilitis, hammertoes, metatarsalgia, bone spurs, cramps, Morton’s neuroma and more.
Beside this, toe spacers are capable of improving the circulation, straighten bent toes, realign joints and also help with foot pain. Not only this but toe separators are quite good at improving posture, gait, balance, and the overall appearance of the foot. These toe spacers comes in large variety ranging from plastic/gel separators to comfortable cotton toe separator socks. Let’s look at what are the
1. Conventional Toe Stretchers
These conventional toe spacers are the most popular and are made up of gel, plastic or silicon. They can be slide in between toes and sit above or between and below the toes. They work by spreading the toes apart away from the ball of the feet. These toe spacers are generally sold in pairs. separating the
Conventional toe stretchers, like the Yoga Toe are the most popular type of toe separators on the market. Made of gel, plastic or silicone, they slide in between your toes and sit above, between and below your toes. This works to spread the toes apart and away from the ball of your feet. They are usually sold in pairs so you only need to buy one set.
The Original Yoga Toe -
These are the best toe spacers for Yoga and you can search for them online. They are available in pink, purple, blue, clear and comes in three different sizes. The best part is that they can be heated up or frozen as required so that the user can benefit from heat or ice therapy while stretching the toes at the same time. These yoga spacers are more costly than the usual ones. People who tried these toe spacers have also said that these toe separators provide stronger stretch and are more effective.
Yoga Toe Gems
They are designed with a slight twist on the original yoga toe design. These are slightly open at the top that makes them easier to slip on. These toe spacers are quite cheap when compared to original yoga toe spacers but receive similar reviews from users.
2. Toe Stretcher Socks
These toe stretchers are also quite popular among the yoga enthusiasts. The advantage of these toe spacer socks is that they are amazingly comfortable; they don’t fall off and keep the feet warm. An individual can sleep wearing them as they never fall off. The only disadvantage of these toe stretcher socks is that they come in creamy color and can very easily get dirty.
Toe stretchers are a great aid to relieve toe and foot pain. Besides wearing these toe spacers people must also perform exercise, wear good quality shoes and insoles.