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Deva Peragh

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Published on: 19 Mar 2017 by deva

Dieting is like quit smoking

Have you ever wondered why we
struggle on diet? One of the reasons is, because we are too addicted to the
food we eat. It is a little similar to how smokers struggle to quit smoking.
Nevertheless, we do not realize that there are foods, which are healthy, and it
could make us feel good. Go through my low
carbohydrate recipes to be amaze
by how you can make a regular salad into a delicious salad that you will be
addicted to.

One of the other reasons to why
we struggle on diet is how; some of us do not realize that sometimes we
sabotage our own system by eating the wrong food. Check out 
why we struggle on diet to learn more about this.

My life changed totally after
reading the book on 
Secrets to a Healthy Metabolism by Maria
Emmerich and Dr. William Davi. This book gave me the understanding of why
and how we gain weight and what to do about it. I was not able to part from
this book ever since I bought it. I have written a review, which includes
topics and highlights of the book.

Understand the basis

If you want to lose weight and stay healthy, you should
understand the basis of a diet. For example, if you want to understand the
secrets behind low carb diet, one have to know what carbohydrate and low
carbohydrate diet is. You need to
understand the basis before you play the game.

I realized how annoying and
frustrating it is to read a lengthy information on “How to lose weight fast” or
“All about Low carb diet” and end of the day, you do not get anything out of
it. Worst come situation is, when you have to pay hundreds of dollars to access
these “Secrets to losing weight” sites.

Thus, I have done my research and
decided to share my tips and advice with you for FREE. It took me months of
research to break down the information. I would like to share my plan, STEP by
STEP to success (which I consider to be successful) with you. You came into to
this site to make an adjustment to your lifestyle. So, “LET’S DO IT”.http://www.health.com/health/gallery/0,,20584613,00.html

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