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Published on: 04 Apr 2018 by dannymaldonado
If you are unfortunately experiencing gout, then the doctor or any other health care professional has probably told you about the most effective ways to reduce the uric acid level in your body. One of these is through changes in the diet, which includes low purine meals on a regular basis. Purines are compounds that can be found within the body itself as well as in the food a person eats. They are formed after the digestive processes and are normally flushed out of the body through the kidneys. In the event that the kidneys are not working as it should and in a proper way or there is too much uric acid produced for the kidneys to handle, then there will be retention of the excess acids in the blood.
What happens with gout is that these excess acids and urates that flows with the blood will build up and form as crystals in the joints. This will now be the main cause of the deformation of certain joints as well as the excruciating pain that comes with gout. The reduction of purines in the diet may also include the reduction of the essential vitamins and minerals that are necessary to keep the human body healthy. In this case, it is recommended that a person adjusting their diet should also take in food supplements to prevent malnutrition in general.
The good thing about these dietary supplements is the fact that some of these products actually have the capacity to lower the uric acid level in the body aside from providing the necessary nutrients as you adjust your diet. Though these supplements can help reduce uric acid without having a low-purine diet, it is still highly recommended that such diet be practiced.
To help you out as you buy a uric acid supplement that can complement with your healthy lifestyle and proper diet, it would be helpful to learn about the supplements that you can choose from.
One of the most common supplements that can help in the reduction of uric acid level is the vitamin B complex. This is among the very important supplements because of the capacity of the vitamin to convert the uric acid into harmless components of the human body.
Other essential element that can alleviate your gout symptoms related to the increase in uric acid levels is the L-glutathione. This has the capacity to enhance the excretion of the excess uric acid out of the body.
The tissue salts are other components of natural supplements that can help in the reduction of uric acid level. It mainly works by preventing the formation of urate crystals in the joint areas of the human body.
Vitamin C is another essential vitamin that is helpful in the reduction of inflammation to help and lower the uric acid level. Vitamin E is not considered to be among the supplements that can reduce the level of uric acid but low-purine diet is noted to have the least vitamin E that is why you might want to consider this one.