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Published on: 15 Feb 2017 by codaclahur
There are no shortcuts to growing luscious, long hairs. Practically, hair grows about a half an inch per month. Your general health, genetic factors and well-being affect the progress of your hair growth. Having a long hair is often considered as a sign of beauty. Most of the women love to grow their hair to a long, flowing length.
Follow the below mentioned tips to grow hairs faster.
Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. Take food high in vitamins A, B, C, and E, zinc, iron, copper, selenium and magnesium. Vitamin B-complex is extremely important for making your hair grow faster. Include milk, yoghurt, cheese, eggs, spinach, oranges and omega 3 fatty acids to your diet to nourish your scalp and hair. Take hair supplements also with healthy eating, containing biotin.
Keep Your Scalp Clean
Clean scalp is healthy scalp. Keep your scalp and your hair clean. Shampoo your hair which is sulfate free at least twice a week to keep it squeaky clean. Consume a good quality shampoo that suits your hair type and go for the mildest one.
Use conditioner to replace proteins and lipids that gradually decrease from inside your hair shaft. Conditioner also helps to seal the cuticle to prevent more damage from occurring.
Don’t Wrap Wet Hair
Wet hair is fragile, so twist it up into a towel after stepping out of the shower can break strands. Instead, gently pat it dry with a towel.
If you want to have beautiful hairs in no time then you must consider a hair transplant in turkey. This way you will get back your hairs much more quickly.
Brushing stimulates the blood flow to the scalp and distributes the nutrients in the hair more evenly which gives hair a longer and strong growth. Brush your hairs before and after washing. Do not brush the wet hairs.
Frequent trimming of split ends will actually help your hair grow longer faster. Split ends cause breakage and could weaken your hair which turns the hair into frizziness. Trim your hairs only about a quarter inch at each trimming to grow your hairs longer.
Massage gently as it ensures blood flow to your hair roots. Let your scalp absorb a good amount of hot oil at least once every week. Treat your hair with the nourishment that olive oil, almond oil, castor oil and coconut oil has to offer.
Heat styling can spoil your hair and reduces the growth. When using hot tools, dryer, curling iron and flat iron, apply heat protectant products before you turn up the heat. It will give a shield to your hair from getting harmed.