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Caryn Winclechter

Large

Pisces

Status
can't wait for SPRING!

General
Female
02 Mar 1986

About

I am a self-employed photographer, married to a gorgeous red-headed engineer. I am a lover of coffee and all things vintage, and I love, love, LOVE haut couture. I love baking, decorating, and making jewelry. I love Vanity Fair and Vogue. I love Project Runway, What Not to Wear, and How Do I Loo

More saduisahduiash dsau

  • 466 Rank

  • 97 Points

Published on: 14 Dec 2010 by carynw

Beautify Me

En lieu of seeking change for my 25th year of living, I have decided to finally attack my beauty goal list. I want to be healthy, fit, lean, fashionable, and self-disciplined. I have figured out where my weaknesses were in the past attempts, and have comprised a list of short-term goals and behaviors that will ultimately lead to my long-term ones. I have titled this new strategy Beautify Me and I'm proud to say it is a very organized system. The only one who will keep me from these dreams is me, and I want to develop these habits to ultimately become a better person.


Here is the list!



  • Drink 8 eight-ounce glasses of water daily.

  • Work out 5 days a week (cardio and toning).

  • Swear off gluten completely.

  • Do Blood Type Diet for maximum health and achievable weight loss. 


  Reasons why: 1} my exercise routine is low-impact, 2} current body fat 23%; healthy fitness goal: 15%



  • Wash face twice a day (meaningful beauty).

  • 3 Daily doses of chia seeds.

  • Hairtopia (I've always dreamed of having long hair but am too addicted to change).


 


I will try this for two weeks and see how things start turning out.  Week 1 is going well so far~


 


Caryn

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