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Published on: 14 Dec 2010 by carynw
En lieu of seeking change for my 25th year of living, I have decided to finally attack my beauty goal list. I want to be healthy, fit, lean, fashionable, and self-disciplined. I have figured out where my weaknesses were in the past attempts, and have comprised a list of short-term goals and behaviors that will ultimately lead to my long-term ones. I have titled this new strategy Beautify Me and I'm proud to say it is a very organized system. The only one who will keep me from these dreams is me, and I want to develop these habits to ultimately become a better person.
Here is the list!
Reasons why: 1} my exercise routine is low-impact, 2} current body fat 23%; healthy fitness goal: 15%
I will try this for two weeks and see how things start turning out. Week 1 is going well so far~