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Brooke Spencer




10 Nov 2016
United States

I can be intrepid, witty, light-hearted and perhaps a little too nervous. I am a never ending student of life. Live-Love-LEARN is my motto. I am Zumba and Yoga instructor. I am a dreamer. Fashion rocks my socks. Music rocks my socks. Blogging rocks my socks. Healthy living rocks my socks. Hiking andMore saduisahduiash dsau

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Published on: 10 Nov 2016 by brookespenc88

Do I need a Tummy Tuck?

Do I need a Tummy Tuck?

A tummy tuck or abdominoplasty helps you with removal of excessive fat and skin from your abdomen while tightening the underlying muscles. If you are in general good health, around your ideal body weight and looking to remove excess or stretched skin, a protruding belly or weakened abdominal muscles, you are a good candidate for a tummy tuck.

However, it is important to keep in mind that a tummy tuck is not a procedure for weight loss and your expectations must remain realistic. If you maintain steady weight for some months before you opt for the procedure, you will be able to achieve enhanced body contours with a tummy tuck.

For this very reason, a tummy tuck is mostly a part of the mommy makeover surgery where women across the globe take advantage of it to regain their pre pregnancy bodies. Your surgeon will recommend that you undergo the surgery only after you have completed your family since future pregnancies can alter your results.

Here are a few things you can take care of with a tummy tuck:

  • Elimination of excessive skin and fat on the abdomen

  • Problem areas around the abdomen like muffin top and tires can be removed

  • Weak or separated muscles are tightened giving you a slimmer waistline

  • Stretch marks are removed as well as excessive skin

You can discuss desired tummy tuck expectations with your surgeon during the initial consultation. He will inform you about the surgery procedure as well as the recovery so that you are well aware of what to expect. In some cases, your surgeon may recommend liposuction in conjunction with the tummy tuck to achieve your desired goals.

The surgery involves your doctor making a horizontal incision which runs from one hip to the other between the navel and pubic line. This means that the scar hides underneath your clothing and once healed, you can easily wear swimwear as well. The skin is lifted after the incision so that your surgeon can repair and tighten the underlying abdominal muscles. After excess skin and fat is excised, the skin is redraped giving you a taut abdomen. For more information check out tummy tuck guide from American Board Cosmetic Surgery.

Your recovery time period may last for a few weeks and most women have to take at least 2 weeks off work. You will be wearing a compression garment during this time and any strenuous exercise must be avoided for 4 to 6 weeks. By this time, you will be able to see your results and by the end of 3 months, most women will be enjoying their toned appearance with a slimmer waist and tighter abdomen.


tummy tuck

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