Confirm

Are you sure?

Comfirm Cancel

Login http://www.becomegorgeous.com/users/auth/facebook

Or Login using BecomeGorgeous

Register

Please fill the form below and follow the further instructions.

By registering, you are agreeing to the terms and conditions.
We will not sell, rent or give your email to anyone so don't worry about spam.

Recommended

http://www.becomegorgeous.com/users/auth/facebook
Password Recovery

You are about to receive a email from us please make sure to check your spam or junk folder and add our email email@bg.com to your contact list.

Thank you!

Eliza Bambino

Large

Cancer

Status

General
Female
06 Jul 1994

About
xD

  • 401 Rank

  • 112 Points

Published on: 17 Apr 2009 by blue_muffin

beauty foods

What To Eat Each Day For Looks And Health

Apple Cider Vinegar

Beside having amazing healing properties, apple cider vinegar keeps skin supple.
It's heavy concentration of enzymes helps peel off dead skin cells. It breaks down fat
and helps food digest properly.

Carrots

Maintain the outer layer of the skin to prevent premature aging. What you'll find in
is the same as you'll get in Retin A.

Cheese

To ensure a happy smile, add a slice or two of hard cheeese into your diet. Choose
Swiss, cheddar, or gouda to block bacteria in the mouth and prevent cavities.

Citrus Fruits

Hold the skin cells together by forming collagen. Collagen cannot be added
to the skin topically, which is why fruits and fruit juices are such an important part
of the daily diet.

Cranberries

Keep urinary tract lining healthy.

Garlic

Helps combat wrinkles and restores tissue.

Nonfat Yogurt

High in calcium, which keeps your smile white and your teeth cavity-free.

Sweet Potatoes
Vitamin A is known to be a remarkable anti-wrinkling agent. Sweet potatoes are
full of this important vitamin. The pleasing results is clearer, smoother skin.

Tomatoes

These "love apples" will keep you loving your skin. Tomatoes are rich in vitamin A,
vitamin C, and potassium.

Tags:

beauty

Comments

fairy16

fairy16 says:

Posted on 15 Jun 2009

hmmmm you wrote very very good blogs girl i like all:p

Add a Comment

* Please Add A Comment

Anonymous

Thank you for submission! Your comment will be displayed after getting approval from our administrators.

Connect With
Or Pick a name