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Published on: 27 Apr 2019 by belem
Relationship anxiety is one of the issues thatcan make your life a living hell. This is because it makes individuals worry about all kinds of things that can have a negative impact or end your
relationship. If you have encountered a bad experience at one point in life,
then there is a high possibility it will always linger in your mind. Your brain
will, therefore, learn to respond in a certain way whenever the experiences
repeat themselves. The same applies to relationships since you may live with
constant levels of underlying anxiety. You will thus always doubt yourself or
the feelings of your partner towards you.
Determining whether you are having relationship anxiety is not a piece of cake. This is because it has similar signs with other problems that you may experience in life. However,
with a bit of research, you can easily identify whether or not you are having
relationship anxiety. Here are some of the signs which will help you identify if relationship anxiety is truly a problem for you.
·You are Always Jealous
Jealousy is a pretty normal emotion, but no relationship will survive if it is out of hand.Showing
signs of jealousy does not necessarily mean that you partner is going to change
their behavior. Instead, it may even push them away thusleaving you feeling
miserable. If you have experienced betrayal before, you should try your level
best to deal with jealousy as it will only make you anxious.
·You Get Angry Easily
Most people who want to find a bride will always hide their true personality until when they get into a serious relationship. If you are a person who is constantly on the edge, getting into a
healthy relationship might prove difficult since you can easily lose your
temper whenever your anxiety is triggered. You will always anticipate things to
go wrong and when they do, it becomes difficult to control your temper.Furthermore, you will worry about
how your partner is going to change after the outburst since you are always
insecure in the relationship.
.You Always Believe the Relationship is About to End
No matter how good your relationship is doing, you cannot avoid the nagging feeling that it is about to
end. Even a small disagreement between the two of you brings fear of losing
your partner. When this is the case, you will always have feelings of
insecurity which may make you lose trust in your partner.
·You Ask Too Many Questions
Failing to accept explanations from your partner is one of the common signs of relationship
anxiety. No matter how clear you partner is, you will always ask question after question while at the same time analyzing their answers. Additionally, you may try to find hidden meaning in what your
partner is saying even when it is open.
Relationship anxiety is a bad thing to experience as it takes away the opportunity of enjoying love.
You may, therefore, end up losing the love of your life simply because you are
too worried. You should thus make an effort to deal with relationship anxiety
and insecurity if you are to get the most out of your love life.