Are you sure?

Comfirm Cancel


Or Login using BecomeGorgeous


Please fill the form below and follow the further instructions.

By registering, you are agreeing to the terms and conditions.
We will not sell, rent or give your email to anyone so don't worry about spam.

Password Recovery

You are about to receive a email from us please make sure to check your spam or junk folder and add our email to your contact list.

Thank you!

Barbara Myers



i love being #1 lol

27 Aug 1983

I'm 27, i have a gorgeous 2yr old Isabella Michelle who is my world and has me wrapped around her little finger, also i'm addicted to Patty Crack... : P Patrick is my awesome boyfriend.
i am on myspace alot, and i'm Barbi Michelle Myers on facebook
things i likMore saduisahduiash dsau

  • 1 Rank

  • 28915 Points

Published on: 16 Jun 2009 by barbipixi

healty diet

actually a good way to do it is eat a big healty breakfast

with eggs and cereal and juice


then eat a good lunch maybe a grilled/baked chicken sandwich a glass of milk, and a salad


then eat a light dinner like a sandwich and a salad and some fruit, and a glass of milk


eating a big meal while you're awake will burn it faster, if you eat a big dinner then go to sleep you're body doesn't burn as fast and it will stick around more.


but you always want to eat a well balanced meal to stay healty, and take a multi vitamin. choose baked/boiled/grilled foods they are healtier.


it's always ok if your still hungry after your meals to snack on any type of fruit and veggie they use more calories to eat than they'll give you.


wake up at night and hungry grab an apple : P


and it's always ok to give yourself a treat but try to keep it down to one or 2 servings a day. have a half cup of icecream or one snack cake as a serving because everyone needs  a treat when you're doing good.





soccerchick15 says:

Posted on 03 Jul 2009

ThX!! This helped a lot!!:thumbup: :]

Add a Comment

* Please Add A Comment


Thank you for submission! Your comment will be displayed after getting approval from our administrators.

Connect With
Or Pick a name