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Barbara Myers

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i love being #1 lol

General
Female
27 Aug 1983

About
I'm 27, i have a gorgeous 2yr old Isabella Michelle who is my world and has me wrapped around her little finger, also i'm addicted to Patty Crack... : P Patrick is my awesome boyfriend.
i am on myspace alot, myspace.com/barbi_pixi. and i'm Barbi Michelle Myers on facebook
things i likMore saduisahduiash dsau

  • 1 Rank

  • 28915 Points

Published on: 20 May 2009 by barbipixi

Healty Choices - Healty Weight

just by making healty choices when you eat can help you become more healty


 


ofcourse everyone knows eating salads can be good for you but did you know baked and boiled foods are some of the healthest foods you can eat


 


when going out to eat pick grilled chicken with veggies


 


at fast food places don't just get the grilled chicken but also try to switch your greasy fries for a baked potato or a side salad


 


go for water instead of soda


or get lots of ice in your soda so you're getting more water


 


you dont' have to over work yourself to be heatly eather just stay moving


go walking around a mall, store, or your home


 


don't just sit infront of the tv all the time make time to get active!


 

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