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Published on: 27 Dec 2016 by annacrz
Emerging as a new and powerful beauty ingredient, collagen is seen in various beauty products. What are the beauty benefits of collagen supplements?
Collagen supplement is called “beauty delivered in a box” for its effects in beauty care. Many beauty products claim to included collagen in their products like face soaps, creams, body conditioner, and mask, etc. However, for me that the most effective way of boosting beauty with collagen is to take collagen supplements. Other beauty products with collagen doesn’t seem to perform better than similar one without. In a few weeks, people will start noticing chances in skin, hair and nails, and body shape.
Collagen supplement benefits skin
Collagen and elastin are named ‘the skin’s youth proteins’. Together, they make up the supporting structure of the skin. While elastin keeps the skin elastic, collagen ensure the firmness and suppleness of the skin. The amount of collagen and elastin reduce under sun exposure and when we age after 20 years old. Collagen-based beauty products contain large molecules of collagen that skin can’t absorb. So, they are no use.
Meanwhile, collagen molecules in collagen supplements are hydrolyzed, which means they are broken into optimum size and weight that the body can absorb. By providing the body with collagen supplements to replace the loss, we are giving it’s the building blocks to repair and create new connective tissues. When added other nutrients, collagen supplements can keep the skin hydrated. Moisture is maintained and collagen density is boosted. These together reduce wrinkle presence, give the skin a smooth and firm texture with glowing surface.
Not only collagen supplements maintain and improve skin condition, they slow down aging process. If you use them from the very young ages, when you reach middle ages, you will look a lot younger than your fellows who don’t use collagen supplements. You skin will look youthful with less wrinkles, fine lines and age marks since it has collagen for regular regenerating.
Although collagen supplements have great power in maintaining and revitalizing the skin, sun exposure, smoking and alcohol can reduce the efficacy of it. So, remember to stay away from those harmful factors to get best results.
Collagen supplement benefits hair and nails
The more we expose our hair and nails to sun and chemicals, the more they get weaker, which leads to hair loss and splitting nails. Unbalanced diet is also a reason for these issues since our body can’t get enough necessary nutrients. Since collagen is the building blocks for hair and nails, collagen supplements are useful in the treatment of hair loss and splitting nails.
When collagen supplements absorbed, essential amino acids are extracted and transferred the body parts that need them most. Since we have enough collagen now, hair and nails can have sufficient collagen for renew and strengthen its structure. Some particular amino acids from collagen supplements improve blood circulation and nutrient supply to hair and nails. With enough collagen and nutrients, hair and nails can grow faster and better. You will have thick and shiny hair and stronger and pink nails.
Collagen supplement benefits body shape
As collagen plays an important role in bone, joint and cartilage issues. If there is a shortage of collagen, bone-loss and bone destruction may occur. This will affect your health and your appearance because you will soon lose the ability to stand straight. Collagen supplements will block the process of bone-loss and increase the collagen in bone which promote reconstruction extracellular matrix.
Amino acids in collagen boosts our metabolism while also reducing appetite. This means more fat is burnt while you don’t have any desire to eat too much. By this way, you can activate burning your excess fat and pause fat storage. Increasing the amount of collagen speeds up this process.
Collagen supplement with its wonderful effects is worth considering either to get healthier or more beautiful since it can improve both health and beauty. However, it is necessary to do research and seek for consultants benefit from it and avoid any risk. It starts to change your body from inside so will may take a longer time to notice of the chance. But the effect will last longer with less side effects than the fast methods.