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Angie

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I am 42 yr old female from maine. I am engaged to a loving man. Also I was born w/ spina bifida and have had many surgeries, But it does not stop me in anyway. Also I am a wiccan/witch and please do judge me Because I am a great person..

I love makeup and doing makeup for others.
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Published on: 02 Dec 2008 by angitia41

Sugar-Free Vegan Peanut Butter, Oatmeal and Banana Cookies

Ingredients:


 


  • 1/3 cup peanut butter
  • 2 ripe bananas (overripe is fine)
  • 1 tsp vanilla
  • 2 tbsp soy milk
  • 2 tbsp maple syrup (optional)
  • 2 ½ cups quick cooking or rolled oatmeal
  • dash cinnamon (optional)
  • 1/4 cup flour

  •  


    In a large bowl, mash bananas with a fork until smooth. Add peanut butter, soy milk, vanilla and maple syrup and mix well. Add remaining ingredients and stir until well combined.


    Drop spoonfuls of dough onto an ungreased cookie sheet and bake 13-16 minutes at 350 degrees, or until done.

    Note: This recipe is only truly sugar-free if you used unsweetened peanut butter and unsweetened soymilk, so read the ingredients list and look for soy milk that says "Unsweetened" right on the label.

    Nutrition Facts: One cookie provides approximately:
    Calories: 98, Calories from Fat: 30
    Total Fat: 3.3g, 5% Saturated Fat: 0.6g, 3%
    Cholesterol: 0mg, 0%
    Sodium: 25mg, 1%
    Total Carbohydrates: 14.4g, 5%
    Dietary Fiber: 1.8g, 7%
    Sugars: 3.5g
    Protein: 3.4g
    Vitamin A 0%, Vitamin C 2%, Calcium 1%, Iron 4%, Based on a 2000 calorie diet


     


     

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