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Published on: 28 Nov 2008 by angelscrush
A new way to get your rear in gear.
How many times have you sworn up, down, right and left that you would stick to your diet and exercise plan? And how many times have you broken said promise? Enter the fun of a friendly wager to keep you on track, and you have a recipe for success.
StickK.com is a website meant to help add a little oomph to your diet and exercise plans. It works like this: You sign a commitment contract -- a workout plan that you promise to stick to -- and then you set a wager and decide who will get the money if you fall off the fitness wagon, like a charity. So if you skip out on your workout -- thus breaking your contract -- you have to pay up.
Besides being a good incentive to stick to your goals, the benefits are tremendous. First of all, you're the one setting the goals -- it's not some unrealistic plan designed by a program looking to make money. While money is involved with StickK, the dough goes to a charity of YOUR choosing. The site works for smokers trying to quit, people vowing to clean their bathroom more often and so on. You name it, you can make a plan and place a wager on it. So good luck with your plan, honey -- but if you fall off the wagon, you better show them the money!