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Alex Hales

Published on: 04 Apr 2017 by alex-hales


Many people become highly depressed with their lives as soon as they hit the dreaded 30 year mark. So, it can only be imagined about how they feel when they hit the number 40.

No matter what your age is, no matter who you are, looking young is something everyone deeply desires. It is something that both men and women strive for, but only a few are able to achieve it. Although for people, amidst all those factors which constitute their age phobia, they often forget the good old saying that age is just a number. It is a persons’ inner belief which helps him or her to define self-youthfulness.

To look young and attractive in your forties, there is no need to go for a magical dipping ride in a fountain of youth. You just need to feel good about yourself and live your life by enjoying each moment to the fullest. Firstly, people need to eliminate all such baseless notions and perceptions which suggest to them that forty is a cursed age which puts an end to their pursuit of happiness. It is important to understand the significance of the number forty and the opportunities which it provides by itself. With age, comes wisdom; with wisdom, you learn the meaning of life and your purpose in it. Once you are forty, you are already equipped with years of knowledge through countless learning experiences. And hence, by this time, you find yourself in a place for which you were fighting and battling out for some two decades ago. In fact, on the contrary, it was in your twenties in which you have to face the starting point of all the major challenges of your life. The studies, the search for a decent job, finding your true aim in life are just to name a few. Fresh out of teenage years or early twenties is a phase where a boy becomes a man. Also, not to forget the other dilemmas which a person in his or her early twenties has to face. The same struggle cannot be said once you have crossed that barrier triumphantly. Sure, there are challenges and they are different. But not to forget, you are well armed with experience to combat those tasks by this time.

For inspiration, just look at the number of athletes who have excelled in their sport in spite of not having age by their side. Sachin Tendulkar played top flight cricket till he was 40, Lance Armstrong continued to win bicycling competitions till his extreme late 40’s, and many baseball stars who still continue to play beyond their 45 in various American leagues. They dedicate and risk their body on the line in contact sports because their passion drives them to. In addition to that, there are a number of actors and actresses who look too young for their age even beyond 50. They maintain their body and strictly follow a proper fitness regime to make a bigger name for them.

By taking into account the past recent years, with the proper lifestyle and regards to health, people can live a longer life with youthful physique and experience. This familiarity with youthfulness beyond 40 can prove to be a great opportunity to go that extra mile where you never imagined going. A place to visit, a vacation to take, a career to start etc. are all now a possibility. For such people with ability and eagerness to go beyond their limitations, all they needed in their life was an opportunity to give it a shot without worrying about their age and risk factors. When people touch the 40 age mark, they are more in tune with themselves as it is a great time to re-evaluate their lives and start working on something which they always wanted to do.

With proper belief and dedication to your body, forty can indeed become the new twenty.

Just keep calm, have regular workout, stay fit and positive but most importantly –

Just believe in your belief.


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