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Inge Ignat

Former art school student, trend scout, cat person, foodie, Italophile, internet junkie. Current obsessions: reading, Instagram, makeup.

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Green Coffee Bean Diet

Green Coffee Bean Diet

Green coffee beans could be the most effective way to lose weight without changing your eating habits. The Green Coffee Bean Diet could be the key for faster weight loss that doesn't have any side effects. But does the Green Coffee Diet really work? The Green Coffee Bean Diet is by no means a traditional diet. It simply adds to your meals instead of subtracting or replacing foods. Derived from raw and unroasted coffee beans, the extract has two main benefits that may aid in weight loss more than other methods. First of all, in the G... Read More

3 Best Fitness Supplements for Women

3 Best Fitness Supplements for Women

If you're looking to get fit fast, supplements are the solution, since fitness workouts are only half of the equation. One of your concerns might be that muscle and fitness supplements are not safe and can lead to future health problems. Truthfully, the answer is – not necessarily! It really depends on what fitness supplements for women you choose to take. But, before choosing the best fitness supplements, make sure you have a balanced and healthy diet for at least 5-6 days of the week, don't rush things through by substituting pro... Read More

High Protein, Low Carb Diets

High Protein, Low Carb Diets

Following a high protein low carb diet is a way to drop pounds and create a leaner-appearing physique. Decreasing the quantity of carbs in your diet naturally means increasing the amount of protein you consume. Foods such as fresh vegetables, lean beef, fish and white-meat poultry should feature in a high protein low carb diet plan. Before following any high protein low carb diet, check with your doctor to make sure it is appropriate for your health situation.How Do High Protein Low Carb Diets Work? By restricting carbs drastically ... Read More

Diet for Gout Patients

Diet for Gout Patients

Those suffering from gout know that “flare ups” are painful but, fortunately, they can be prevented by avoiding certain foods that contain high levels of purine, and choosing low-purine options instead, which can decrease attacks of gout. When uric acid builds up in the bloodstream, it crystallizes and collects in the joints, causing pain, inflammation and redness, usually in the big toe. Although the correlation between gout and diet may not seem obvious, many foods can be directly responsible for causing gout “flare ups.”Foods to ... Read More

Issa London Teams Up with Banana Republic

Issa London Teams Up with Banana Republic

Hooray! New collaboration in town! This time, Kate Middleton's favourite label, Issa London teamed up with Banana Republic in order to create a limited edition collection set to be released later this year. The 40-piece line will feature kimono and wrap dresses, cover-ups as well as accessories and jewelry pieces. Made by Issa's creative director Daniella Helayel and inspired by Banana Republic's safari heritage and “the spirit of an exotic journey”, the designs will be characterized by a feminine flare and flawless cuts. You'll also... Read More

Bellerose Spring/Summer 2013 Collection

Bellerose Spring/Summer 2013 Collection

The Bellerose spring/summer 2013 collection has all the ingredients of a fresh, innovating and super-cool look. From loose, boyish pieces to feminine silhouettes, the brand's offerings guarantee to meet everyone's sartorial needs. So, whether you're on the hunt for some effortlessly hip goodies or, on the contrary, you're searching for chic shapes, Bellerose has you covered this season with a wide range of stunners. We've already got our eyes on a few pieces! It's time to reveal your inner fashionista! Stylish, comfy and trendy, the... Read More

Fitness Clothing for Women

Fitness Clothing for Women

Good fitness clothing for women allows you to move and work, preventing problems before they arise and supporting you when you most need it. Choose the right fitness clothes for the right activity and garments that make you feel motivated and good about taking charge of your health. Assess the activities you'll be engaging in. The clothing for a yoga class is much different than Zumba fitness clothing. So, choose your fitness clothing accordingly.Fitness Clothing for Women Pick fitness clothing made from lightweight, absorbent mate... Read More

Diet Food Delivery Services

Diet Food Delivery Services

Diet food delivery avoids the need to visit a diet center if only to pick up food, completely eliminates planning, purchasing and preparing diet meals. Diet delivery meals are ordered online and packages are delivered to the door. Some diet delivery services ship nationwide, other only to big cities from a geographical area (such as diet food delivery in Los Angeles). Diet home delivery can be very expensive, but there are also other things to consider: pay attention if the diet food delivery service matches your diet requirements fo... Read More

Dukan Diet Phases

Dukan Diet Phases

Consisting of 4 distinct phases, the Dukan Diet has been around for decades, but it has only recently become a star in the dieting world. Discover how each phase of the Dukan Diet works and why they're all important for long term weight loss. The Dukan Diet may sound too good to be true, and many nutritionists claim it has too many restrictions, but many Dukan Diet reviews posted online show it's very popular for people who want to lose weight fast.Principles of the Dukan Diet Rich in protein, but low in fats and carbs, the Dukan Die... Read More

Fitness Boot Camps

Fitness Boot Camps

It seems that everyone's looking to slim down or tone up. And just so you don't get left in the dust (literally), we've got the scoop on the best new workouts that you'll actually like. This year’s hottest fitness trend is the fit body boot camp workout. It’s a fun, fast way to blast calories and burn fat. When most exercise programs get repetitive, boring and lose effectiveness, the fitness boot camp program evolves to challenge you and maximize your results.Warrior Fitness Boot Camp If you’ve ever wanted to go through a real Mari... Read More

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