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Inge Ignat

Former art school student, trend scout, cat person, foodie, Italophile, internet junkie. Current obsessions: reading, Instagram, makeup.

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Healthy Vegetarian Snack Ideas

Healthy Vegetarian Snack Ideas

Get ready to stay fit with healthy vegetarian snacks, quick and easy to make. Discover a few excellent healthy vegetarian snack ideas that can keep you satisfied without resorting to vegetarian processed products and fast food. From fresh fruits and nut mixes to more complex energy bars and energy balls, check out some great ideas for vegetarian snacks that will satisfy both your taste buds and your appetite.Healthy Vegetarian Snacks in a Jar Love it or hate it, the jar is the perfect container for salads and smoothies on the go. For... Read More

Spell 'Last Days of Summer' Lookbook

Spell 'Last Days of Summer' Lookbook

The Spell 'Last Days of Summer' lookbook includes all the right goodies for you to push the limits of your warm weather combos and reveal your adventurous, free-spirited side. So, if you're ready to turn heads, check out the brand's latest collection! You'll certainly discover loads of oh-so-cool pieces to fall in love with. We've already got our eyes on a few jaw-dropping stunners. Yes, it's time to flaunt our fashion credentials putting together notice-me-now ensembles! Spell's 'Last Days of Summer' lookbook, shot at The Atlantic B... Read More

Trendy Summer Dresses for Petite Women

Trendy Summer Dresses for Petite Women

Whether you're 5'4", a bit shorter or taller, finding the right dress to best suit your petite frame can be a daunting task. Discover the best looks and find out how you can choose trendy summer dresses for petite women that are both flattering and stylish. Shortening hemlines is a solution most petite women have to use for their dream dresses to fit, but choosing the right petite summer dresses can be a bit easier since you don't have to worry about long sleeves that make your limbs look short. Petite Summer Dresses: Most Flatterin... Read More

Short Hairstyles for Grey Hair

Short Hairstyles for Grey Hair

Letting your hair turn grey naturally doesn't mean you should also settle for a shapeless short hairstyle that doesn't suit you. Try the best short hairstyles for grey hair, that can give you a flattering look while remaining easy to maintain. There are plenty of options regarding short grey hairstyles for women, but the one you settle on should be suited both to the texture and color of your hair. Short Hairstyles for Grey Hair: Bob A well defined bob can be the perfect look for greying hair and it's easy to maintain i... Read More

The Ideal Protein Diet

The Ideal Protein Diet

The Ideal Protein Diet is a commercial diet developed by Dr. Tran Tien Chanh in the 1990s. It was mainly designed for athletes as a means of preserving lean body mass, including muscles, bones and other tissues, while losing fat. Also working on obesity-related issues, Dr. Chanh soon discovered that the Ideal Protein Diet helped obese patients achieve quick, healthy, long-lasting weight loss. His company, Ideal Protein, is now an international company, and clinics can be found across North America and Europe.Ideal Protein Products T... Read More

The 2 Bandits Circle Game Jewelry Collection

The 2 Bandits Circle Game Jewelry Collection

The 2 Bandits Circle Game collection is filled with aww-inducing goodies that guarantee to amp up all your outfits. There are loads of super-duper jewelry pieces for every fashionista eager to stand out from the crowd. According to the brand's designer, the collection was inspired by a Joni Mitchell's song ‘The Circle Game’ that says “we can’t return we can only look behind from where we came...and go round and round and round in the circle game.” “This is one of my all time favorite songs by Joni Mitchell, so inspiring,” Tamar Wider... Read More

Green Coffee Bean Extract for Weight Loss

Green Coffee Bean Extract for Weight Loss

One of the latest fads in weight-loss dietary supplements, green coffee bean extract, promises great results without any other dietary changes, but does it really work without any side effects? Produced by soaking the coffee beans instead of roasting them, green coffee bean extract has a higher content of chlorogenic acid. This compound, that's lost in roasting, is praised for its effects in blocking fat accumulation, curbing carb absorption and boosting weight loss by regulating sugar-levels.Green Coffee Bean Extract for Weight Lo... Read More

Bangs/ Fringes for Round Faces

Bangs/ Fringes for Round Faces

Being afraid of bangs if you have a round face is silly. Find out which types of bangs work best for round faces and which hairstyles will flatter your features for a great look you'll be keen to try. Blunt or heavy bangs/fringes do you no favors if you have a round face shape. When cut right, bangs can add sophistication to your hairstyle, but only if they're used to compliment your face, not enhance its rounded shape. Side-Swept Bangs for Round Faces By far the best option when looking for the best bangs for round faces co... Read More

The Gwyneth Paltrow Elimination Diet

The Gwyneth Paltrow Elimination Diet

Gwyneth Paltrow’s elimination diet is getting new media attention and - although people consider it to be unconventional -, she declares that it made her and her family feel healthier. The actress, along with husband Chris Martin and kids, has given up dairy, sugar, gluten and soy, and opts for other ingredients instead. You can achieve maximum results with Gwyneth Paltrow’s elimination diet if you follow a few simple guidelines: Drink plenty of mineral water. Cut out all dairy products and wheat. Cut out all alcohol and caffeine. ... Read More

Best Cardio Workouts

Best Cardio Workouts

Cardiovascular exercises, simply called cardio workouts, are activities that get your heart beating faster, increasing your breathing rate. Your muscle activity and energy need increase during cardio workouts. To provide more oxygen and nutrients to your muscles, your heart rate increases the speed blood flow, making your respiratory rate rise while removing carbon dioxide. In addition, the best cardio workouts will get you all sweaty, removing excess heat produced by your muscle activity.High-Intensity Cardio Workouts High-intensi... Read More

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