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Inge Ignat

Former art school student, trend scout, cat person, foodie, Italophile, internet junkie. Current obsessions: reading, Instagram, makeup.

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Lymphatic Drainage Massage: Benefits and Tips

Lymphatic Drainage Massage: Benefits and Tips

Developed in the 1930s by Emil Vodder, lymphatic drainage massage is a simple way to keep your lymph system working in good condition, by stimulating the system of vessels and lymph nodes. Lymphatic drainage massage benefits extend from detoxification to fighting cellulite. Discover its full benefits and find out how to use the manual of lymph drainage the right way.How Does Lymphatic Drainage Massage Work By gently massaging the skin with circular motions, the lymph system which is located right under it is stimulated as well. Usua... Read More

Paleo Diet Breakfast: Recipes and Tips

Paleo Diet Breakfast: Recipes and Tips

Popularized by Loren Cordain, Ph.D., the Paleo Diet is a way to get back to an all-natural diet by eating the same foods available to Paleolithic people. The Paleo Diet breakfast poses most problems for dieters, since most people are used to eating cereal in one form or another for the first meal of the day. Find out what to eat for breakfast in this diet and discover a few excellent Paleo Diet recipes. Removing all cereals and bread can be a challenge for most dieters, but you have plenty of great options available. From eggs and ... Read More

Céline Fall 2013 Collection

Céline Fall 2013 Collection

Ah, the latest Céline fall 2013 collection is just gorgeous! Chic and simple, the line features an array of stylish goodies for the upcoming cold season.“I just thought I'd clean it up,” Phoebe Philo told Vogue. “Make it strong and powerful - a kind of contemporary minimalism.” So, the designer brought loads of refined and modern pieces, beautifully structured and tailored. “It was coming from a place of emotion and intimacy, something instinctive,” Phoebe Philo explained. “There was softness and desire, to create something emotion... Read More

How to Clean Hair Brushes

How to Clean Hair Brushes

Clean your hair brush regularly to make sure you remove the hair, dirt and product buildup that can soil your clean hair over time. Learn how to clean hair brushes the right way, based on their type and material. Brushes need to be cleaned regularly just like combs that get dirty from the natural oils produced by your scalp. When you're also using a lot of hair products, hair brushes can get dirty faster and proper hair brush cleaning becomes even more important.Removing Hair Some types of brushes, like the Anna Sui Hair Brush are... Read More

Grow Nails Fast: Natural Oils for Nail Growth

Grow Nails Fast: Natural Oils for Nail Growth

Fingernails and toes usually grow 1/8 inch per month, but they also do it faster in warm weather. If you want to grow nails fast, you can help them in different ways with the right diet and by using the best natural oils for nail growth.How to Grow Nails Fast While there are no confirmed ways to actually grow nails faster, you have plenty of options to increase their moisture and strength, eliminating any obstacles that might slow down their natural growth rate. Proper nail care helps and so do certain natural oils which you can u... Read More

The 17 Day Diet: Essentials and Meal Plan

The 17 Day Diet: Essentials and Meal Plan

Created by Michael Moreno , MD, the 17 day diet promises weight loss between 10 pounds to 100 pounds based on the dieter's choice between its different cycles. Find out more about the 17 day diet, from its basics to a sample meal plan.The 17 Day Diet Cycles Consisting of 4 cycles, each lasting 17 days, the diet promotes a healthy lifestyle, both through the right foods to lose weight and its recommended exercise regimen.Accelerate, cycle 1 in the 17 day diet, restricts calorie intake to about 1,200 daily and can help you lose up to 15... Read More

90s Hairstyle Trends: Box Braids

90s Hairstyle Trends: Box Braids

The box braid hairstyle is definitely having a moment: women everywhere have been going 90s retro with heavy waist length braids. Celebrities such as Joy Bryant, Solange Knowles and Beyonce Knowles have been making blog headlines everywhere for embracing 90s hip and evocative braids. Classic Box Braids The super-long, rope-thick style of braids and twists we’re seeing right now is a direct throwback to the 90s, when Janet Jackson made the hairstyle iconic. To this day, box braid hairstyles haven’t changed much: women are still weari... Read More

Interview with Fashion Blogger Melanee Shale

Interview with Fashion Blogger Melanee Shale

Okay gorgeous dolls, it's time for a high dose of sartorial inspiration! And by this we mean some seriously stylish ideas for every blogging enthusiast out there. We had the chance to sit down for a talk with wonderful Melanee Shale of melaneeshale.com and discovered not just a talented and fashion-forward L.A. blogger but also a fun and beautiful person. Her blog features loads of super-duper outfits ideas and, trust us, once you visit it you can't stop scrolling! BG: First of all, who is Melanee Shale?Melanee Shale: I’m a born and ... Read More

How to Get More Curves with Exercise

How to Get More Curves with Exercise

Get in shape for bikini season by accentuating your natural curves. Running, biking or hiking help, but the end result is up to special exercises to get curves and to the right diet. Get more defined curves by working out the right muscle groups with these simple tips that show you how to get more curves with exercise. Before you start a vigorous workout regimen, don't forget to start eating a protein rich diet, that offers more calories per day than you need: it's the best way to build muscle mass.Shoulder and Chest Exercises to Ge... Read More

How to Properly Wash Your Face

How to Properly Wash Your Face

Washing your face seems simple enough, but to clean your skin perfectly without damaging it you might need to use some expert tips. Find out how to properly wash your face, including excellent tips for rinsing and drying and great facial washes.Preparing for Washing Your Face Washing your hands first is very important to keep bacteria away from the sensitive skin of your face. That means more than wetting them a little. Wash your hands thoroughly for at least 30 seconds before reaching splashing water on your face. Before washing you... Read More

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