Developed at Stanford University to offer relief to those
dealing with irritable bowel syndrome and inflammatory bowel disease, the Low
FODMAP diet is taking off as a major trends, since it’s also recommended for
anyone with non-celiac gluten sensitivity. While the diet doesn’t have any big
weight loss benefits, it can relieve diarrhea, bloating and gas production.
Find out more about the benefits of this diet, the science
behind it and the right way to try it when you’re dealing with digestive
The Low FODMAP Diet