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What to Do About Blemishes and Spots on Face

What to Do About Blemishes and Spots on Face

Cheat your way to perfectly clear skin!No blemishes and spots on faceSpots on face are the bane of many teenager's lives (usually hormones to blame) but increasingly it's adults too who are struggling with a spot-prone complexion (usually stress to blame). If you consider taking a holistic approach and learning relaxation techniques - yoga and self-hypnosis tapes can offer excellent relief Addressing the skin directly, ensure your cleanser isn't too harsh as over-zealous cleansing can strip the skin and lead to over-production of sebum as it... Read More

What Hair Care Mistakes To Avoid

What Hair Care Mistakes To Avoid

We all know what we're supposed to be doing for our hair but it's hard work being good all the time. Here are the most popular mistakes and how to fix them!Not having you hair trimmed regularlyWhen you're growing out a style or if you happen to be super busy, it can be all too easy to dodge the hairdresser's chair for months at a time. But avoiding the salon can lead to split ends which travel up to the shaft, leaving hair looking damaged and unruly. The irony of dodging the salon chair is that if you do it for too long, you might eventually... Read More

Slimming Down With Pilates

Slimming Down With Pilates

What is Pilates?Pilates is an exercise system with and without apparatus based on these basic principles: Centering, Concentration, Control, Precision, Breathing, and Flowing Movement, is similar to yoga. The aim is to improve flexibility and strength and to create a balance in the body. It includes comprehensive regulation of the physical functions and leads to physical and mental relaxation.Because Pilates is not a joint-jarring exercise, it can be practiced by people at varying fitness levels. But make no mistake, this is indeed a workout... Read More

What to Eat to Lose Weight

What to Eat to Lose Weight

The common wisdom about weight loss has always been to eat less and less. You may lose some weight, but along with feeling terrible, you have no energy to exercise (if you're getting any). So you loose muscle and get flabby, not fit or toned. Well, that's not very attractive. We gain weight when we consume more calories in food and drink than we burn up. To lose weight, we need to shift that balance and burn up more than we consume. We can accomplish that by consuming fewer calories, burning more, or both. Cutting calories doesn't n... Read More

Fashion Trends for Spring 2008 Part 1

Fashion Trends for Spring 2008 Part 1

Preview of Fashion Trends - Spring 2008 What styles you'll be shopping for come March 2008? The old trends get refined, pared down or vamped up. This makes them seem so much more polished, creating a new desirable appeal and regenerates the fashion kudos. What's born on the runway will be incorporated into everyday clothing styles offered on the market. Keep your eyes open when shopping this spring season. Take what you witnessed and incorporate it into what you already have or create something fresh utilizing what you witnessed/lear... Read More

Fashion Trends for Spring 2008 Part 2

Fashion Trends for Spring 2008 Part 2

Trend: Stems, leaves and flowers Forget your floral accents of seasons past, this is a whole bouquet of flowers! Spring 2008 has given us a vivid & fresh garden to choose from, and the main theme is bold & bright. Roses, daisies, lilacs, hydrangeas and poppies - painterly flowers, abstract, almost computerized blooms or tiny calico prints.Trend: Urban safari The sultry heat of the Sahara and the 1970s infused many spring collections, as designers recalled an era when both cosmopolitan and exotic locales were more untamed than... Read More

How to Get Victoria Beckham's Pob Hairstyle

How to Get Victoria Beckham's Pob Hairstyle

How to get Victoria Beckham's PobSleeky lengths with a choppy crop is irresistibly sexy! Another fantastic fresh look from the Spice Girl and irrepressible trendsetter. The latest trendy new hairstyle called the "Pob" or Posh's bob, is popping up all over Hollywood. And you lovelies with sleek straight hair should definitely give this fabulous short bob hairstyle a try!Can short hair be sexy? In a word: Yes!A sexy sleek style is the epitome of sexy. Sharp, funky and fresh, Victoria Beckham wowed the fashion press with this haircut. The cut a... Read More