If you’re a carnivore, meat can be an important part of your
diet, since it delivers plenty of protein. The key to the best lean meats to
eat for weight loss is choosing the options with the least fat, but cooking
also plays a big part.
When you’re looking to drop a few pounds with sustainable
weight loss, buying the right cut is just the first step. Cooking meat by
steaming, grilling, poaching, baking, or boiling without extra fats is the key
to benefiting the most from its nutrients without obstacles getting in the way of your we...